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Hi all, it was a 12" watermelon... although the massive one on a posters photos!! :D I started with Watermelon as i also did the GM Diet a few weeks back (very effective and wanted a weightloss boost from stagnating.) this GM Diet encouraged a fruit day, of mainly melon... so i thought it'd be pretty good to have the odd…
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bump
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Exactly. For people who really CAN make that box of cookies last weeks then ok... but you've still consumed it even though it was over a longer time. Even if i could do that (which i can't!!) i wouldnt want the extra calories anyway. I find that not snacking on any "naughty" foods helps so much - even at work (I work for a…
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Bless her - you're mum is trying to be sweet and rewarding you the way so many parents can. Perhaps you could explain that even though you love the goodies she brings home it makes things difficult when you're trying to lose weight... perhaps you could suggest other treats she could get you if she wants to reward you that…
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i'm too shy to brave the outside just yet!! i just don't want to feel people are laughing at the overweight girl jogging....lol. daft isnt it!!!
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Hey - slightly off topic but i love curvimami's picture... its shows "Control your BO" lol... i know its body but it made me chuckle.,.,. oh... and i'm a head-shot kinda gal until i'm happier with how i look :) Much Love :)
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LOVE your attitude.. glad to be your new MFP friend :) x
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Add coming your way :) x
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Add on it's way... Great weight loss so far by the way!! :)
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Hey! Feel free to add me. MFP is my Best Friend and I'm on here a few times a day. I love to motivate and share bits n bobs about my day. I use this site more than Facebook and ADORE the forums for researching things. MFP RULES!!! i don't know how many people i have told about this site. it. is. amazing.
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awww some people are so great. Good on you for getting there xxx
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Prepare to ACHE!!!! I started last night. did Zumba tonight. I ache so bad in my thighs. Advice on here has been to stretch lots before even turning the DVD on a Jillian doesn't do enough of this. Also stretch after LOTS! Thats what i'll be doing when i do 30DS tomorrow and i wish i'd known before... getting up and down…
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Agreed. sometimes its "your turn" to rate the above poster and it might be a bad pic but you do the nice thing and say a 9 to not hurt feelings or come across as mean... i mean i'm nothing special so who am i to judge others by a number - albeit for fun. I'm guilty of having created such a thread - i thought it'd be nice…
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This REALLY helps. Thank you x
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My god thats so many more than i currently have. I got fat by never exercising and eating what i wanted as and when i wanted. I want to eat healthily so i think i'm going to cut back on the lowest calorie options and add some fruit and yoghurts etc.... i dont feel hungry at the moment but i dont want to do myself out of…
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THANKS SO MUCH GUYS!!! I (wrongly) assumed that Jillian would give me enough of a warm-up and cool-down but i will research some good stretches and how to do them properly and do that first. You guys are fab xxxxxx
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I'll add ya... request on its way :)
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Hey! Anyone add me - i wanna be in the club. Used to be 245lbs - reach One-derland as the OP says- it was AMAZING. I'm now 197 lbs after losing the same 7lbs on and off again for quite a while. Now im eating clean, exercising and losing. I want to be around 140lbs if you fancy being MFP friends just add me and we can…
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Thanks guys, Zumba helped my legs at the time but they don't half Ache!!! it's going up and down stairs and going from standing to sitting or vice versa - the pain is about half way up my thigh on the front side... very odd. but i'm not used to intense workouts and you guys are right i should take it easy but i so want to…
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definitely this: if i'm doing an activity for exercise purposes it's logged... anything else is, as you say, a little bonus :)
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Well, I DID IT!!! My legs are shaking and I feel like i've just run a marathon but I did it - and it felt great :D
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We all go to the gym to improve our bodies, get healthy and get fit. i just feel that people may at first judge me but i'm doing something good, i'm working out. don't ever worry about what other people may or may not be thinking - we all work out for the same reasons xx
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Thanks so much everyone for posting to my thread! I'm so impressed and inspired by ALL of you and I hope other MFP members feel just as inspired as i do at these amazing transformations! KEEP 'EM COMING!!!! :)
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Your smile alone makes me wanna be your mfp friend! you look like you have a happy life! friend request on its way!
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we (Kinda) share the same name :)
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WOWZERS! great work!!!!! you look great!
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i guess so!! You have a huuuuugggggeee smile... nice!
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You are also not smiling... :D
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you stand for photos in fields...