schonkreuz Member

I had my seminar today to take the first steps towards getting the sleeve. Thankfully I'm covered 90% and dont have to do the 6 month followup with my PCP

I'd like to join!

I would like Daleks please!

Why are all of the Doctor Who conventions so far away :( If anyone is going to Gen Con we should meet up!

Omg I would LOVE that. I can't remember where you live but Gen Con is in August (Indianapolis, IN)

Sweet bonus, the little one is my baby with a friend we met while waiting in line. Jace looks so weird in this picture lol

I'm a manager at a McDonalds and obviously have the same problems. I LOVE the sweet chili wrap grilled no garlic with a side salad (Under 400 cals). For breakfast 3 egg whites smothered in hot picante with white cheddar melted on top and Canadian bacon (Under 250 cals). If I HAVE to have something sweet I put peanuts in…

I should be cleaning before bed but instead I'm here...

I only pay $19 a month for a gym with free weights. I went to a Planet Fitness to walk around and give it a chance but when the people tried to explain to me that a smith machine and free weights are the same I left.

Balsamic Vinaigrette, Newmans Own is my go to brand.

I'm going to wear all of the shorts.

Second this, lifting has helped me :)

Lookin' good gurl, how tall are you?

I'm going to wear all da shorts.

I dont know what my 1RM's are but I recently started lifting again (after only lifting for 2 months and having to take a 3 month break) and these are my numbers for 6 reps in my first set. Bench:75 Squat:85 (High bar back squat) Deadlift:155 Row:80 Like I said I've only basically been lifting for like two weeks so I really…

2-3 eggs scrambled 3-4 peices of turkey bacon cooked in the oven until super crispy. Numbers depend on time/ how hungry I am.

It is very easy for me to get to 100g+ of protein a day without any help, if I do drink one it's because I make it like a treat that I don't feel guild about. (I make mine with banana,peanut butter and chocolate so its super tasty and thick)

Before: Now:

I think I would like to be at a size 4 again, couldn't imagine being smaller then that.

LOVE THIS! I just started going to the by myself (went with a group before) and I was def nervous for a second but that all stopped when I stepped in the squat rack. Lifting <3

Holy cow o.o Fantastic job.

I'm blushing at my screen everyone, thank you for all of your responses. :blushing:

In for knowledge on this website.

I'm just happy I don't have the underchin anymore .-.

lol, nope. I clearly feel like a new person though. The best difference is the increase mobility, before I'd have problems with silly little things like putting on shoes and that is so embarrassing.

I made this, simple but I love it. I will miss my Doctor.

FANTASTIC job!

LOVED the 50th, very excited to see the doctor search for gallifry...even if it isn't matt smith :(