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sounds delicious to me
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I use a Polar FT7 and it does everything I need and super simple to use
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very interesting. thanks for the info
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I run at 6 and try to increase the speed a little when I can And i'll walk at 3.5 - 4ish
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^ THIS ^ Also, I just started up P90X and I always use my HRM. Its. great to be accurate with some of the workouts because I would have no idea what to enter in for those workouts
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Check out the recipes here: http://www.foodnetwork.com/good-eats/tofuworld/index.html Alton Brown is a genius!
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annndddd bumping for later
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Count me in! I'm like you, I got through the first couple weeks and decided I'll do it later.
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Try this one. http://www.skinnytaste.com/2009/04/swordfish-burgers.html It says its for swordfish but i made it salmon the other day and loved it
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taco bell
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This is the one I used https://market.android.com/details?id=com.runhelper.c25k Hope you have an android :D
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if its a common restaurant MyFitnessPal might have some of their foods in their database you can always try and look up some meals before you go out to eat
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take a look at these two https://market.android.com/details?id=com.runhelper.c25k https://market.android.com/details?id=com.guyhoffman.c25k.pro I personally use the first one, but dont like the music integration they put into it. So I use Google Music and the load up C25K Good luck!
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almonds
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Just made these w/ tofu and they turned out great! Thanks for the recipe!
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sounds delicious, will give this a try
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Those look delicious!
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I never could get into the habit of going to a gym or doing exercise videos in my home. I just started watching my calories w/ MFP and exercised w/ what seemed fun for me. I started playing racquetball and burn a bunch of calories that way and have been biking a lot more (it helps w/ gas being so expensive). You just gotta…
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Avocado oil. Good for your heart and a high smoke point :D
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congrats!! round 3 of P90X!?! Good for you man
