candirose69

I actually find my husband very grounding. I can slip into an almost too focused mindset with my eating/exercising where I am totally overdoing it and spending more time and energy focused on what I am eating then I should. He is a very small build naturally but I find when he questions my obsessive behavior it's usually…

So I got the workout paln today (because I am terribly unorganised). Gonna have to change a bit up as I am seriously lacking any equipment and so I have trawled through the internet to find some body weight exercises-yay! Using a heap from the neilaray website so lets see how we go with that! I also noticed no rest day and…

Hey lovelies! Glad to hear everyone is going well on their journey and that we are all still here :) I do apologise for my recent absence. I have still been trying to eat well but have had a terrible flu that put me out completely for 2-3 days (I slept for nearly 3 days straight which is really unlike me as I'm one of…

Just finished my first maxines workout :) Gotta say I it looked easier than it was hahha

HEEEEEEEEEEEEEEEEEY everyone! how are we all feeling after week one? I am feeling ontop of the world haha. Back to eating lunches, exercising and my protein powder came in the mail so addign that this week too! its a strawberries and cream flavour so goes well in my chobani :) Quick question, the packet says to mix with…

Hey everyone glad to hear we are all going guns in our first week, and lets hope we have the same enthusiasm in week 12! Thanks for the replys. It is just healthy eating so I'm not worried. might stop talkign to them about it though, good tip! This has actually been easier then I thought it would be-yay!

Nice quote skim! I like it :) Day three went better, manage to get nearly 1500cals in-yay And I think I'm getting over my 'carb flu' haha I usually have a pretty high carb diet (what can I say I LOVE pasta) so has been a bit of an adjustment. Pretty excited to be getting into the exercise next week, might try and get my…

Sounds like everyone is doing great so far-go team! :) I have decided against the workouts for the first week due to fasting. I am just struggling to get in enough calories and was very dizzy last night when I tried. I am gonna try and get between 8-10k steps still a day if possible and jump in full force next week. Anyone…

sounds like a good plan skim. I had my rest day today as well, just suits my week to change up my days :) Pretty happy with day one -woo!

Thanks for the compliments about ym pic. Its from a videogame convention I went to (i'm a total nerd haha) Very excited to be starting tomorrow. I will be changing up a few things I'm going to have my workouts the day later then the plan so as my rest day is Monday because its just easier to workout on weekends for me so…

I have another silly question (sorry guys gonna have to put up with all my newbie questions hahah) It doesnt really matter which brand of Protein powder and bars I buy right? We are a bit strapped for cash atm and I was gonna get some from catch of the day

Took the pic and registered (as private). That picture was very confronting :(

Quick question, did you ladies and gents go public or private? My husband is worried about me putting a pic of me in my undies online lol

Hey everyone, had quite a few setbacks this year...but really wanna get back on the horse. Positive is that I havent gained any weight but havent shifted any either. gonna sign up for Maxines and see if its my cup of tea. I am most nervous about putting a photo online :S

got home late so steamed dim sims -.-

heeeeeeeeeeeeeeeeey chikies! Very happy with myself today :) so far I stuck to my calorie goal (with only 2 little treats at work). My sis forgot to pick me up for the gym so I came home and worked out anyways (I am SUPER proud of me doing this). feels great to work out after not doing it for 2 weeks but I am SURE I will…

Thanks mich :) how did your run go? congrats on your sons engagement!! heres hoping the ex was civil for your sons sake :) Welcome back Egirl, definantly is important to get the head straight! lets both get back on this horse!!!! My plan is to get back inot regular exercise and eatiing. gonna stick to my meal plan 100% and…

And thus ends my week from hell!! SO the stress at work finally hit boiling point where myself and two colleagues broke down (crying in the tea room is very unflattering) to upper management about all the bullying and backstabbing the 4th member of our team has been doing. It's now gone to HR to be investigated. he has…

Had breaky, done day one of 30ds and feeling pumped :)

I feel ya skim! had a week of eating food that isnt so great even though I have been under cals and feel siiiiiiiiiiiiiick!! Honey: that was alittle silly hehe

Wow monbot you are amazing, thats heavy week of workouts ahead! Skim: I have oats most mornings for breaky as well. I just put the oats, chia seeds, cinnemon frozen berries (atm obsessed with blueberries) and water and chuck it in for a few minutes-yum! Michable: I dont really know I think it may have started because of…

hey everyone, sorry for my short absence, I had one of the worst bouts of anxiety I've ever had. To the point I was too anxious to go on the forums :S no idea what triggered it or why it was so bad. In positive news I was down to 78.5 on weigh in day which made me a very happy camper :) I've done one pump class os far and…

Name: Candi Rose Challenge Starting Weight: 80kg Goal Weight:74 for this challenge Today's Weight:79.3 Weight loss this week:+200g Today's Measurements: will do next week What goals did you achieve this week? None really. Had a migraine from Monday onwards which put a halt to exercise and proper eating. On top of this it…

hey everyone! sorry I was MIA for the latter part of last week work is a nightmare! So good to see everybody still motivated! I'm super excited to have my gym buddy back (sis is ready to dive back into the gym). we are doing pump tonight followed by balance and a run tomoz and pump wednesday :)

Name:CandiRose Challenge Starting Weight:80kg Goal Weight:74 for this challenge Today's Weight:79.1 Weight loss this week: 1/2 a kg Today's Measurements: I will also be doing measurements monthly as I think it shows better What goals did you kick this week? I stayed under my calorie goal I have walked to and from work…

Robin, thanks for sharing, I think it really helps with others understanding when we share our experiences. It is trickier when you are in the country to find services but its fantastic that you travel to take him to Tamworth. I work in the outer western suburbs of Melbourne and some parents gripe about the 40 minute…

Woo! did it! got up at 5:30am and toddled off to pump :)

Sydney: awesome job I'd be stocked with a 1kg loss :) Mungi: rest assured you're not the only one! I'm a social worker and I speak to families everyday with children with multiple diagnosis and difficulty managing meds (the anti psychotics really suck and so often cause the appetite/weight issues). I hope he grows out of…

Ha ha glad to see I wasn't the only one with no self control this weekend! I feel like a big fatty fat and seem to have lost all self control in regards to sugar and wheat...hopefully tomorrow gets better!! And I am just putting this here so I HAVE to go..I am going to get up at 5:30am and go to a pump class...so everyone…

Hey guys All pumped to be starting this week with clarity an focus!! last week was a bit shot as we were in limbo and then had the bad news. But today is a new day and a new week! I have my weight loss buddy back to (my sister) and we are both really focused. I have finished 2 weeks of meal plans, done the shopping and…