EvaJ20

scallops with a sesame ginger sauce (also I add lots of spinach)-YUM and only 136 calories panko crusted chicken with arugula (Bobby Flay's recipe) zucchini pizza (which I just have one slice and give my husband the majority of the pizza) :) Also any recipe I find on skinnytaste.com is usually DELICIOUS! :)

I was only weighing myself once in a while when I felt like the scale would show a good number, but obviously I was not holding myself accountable. Now I weigh myself everyday at the same time. I am DEFINITELY more accountable and have even lost more weight because I know what is working and not working.

When I stand and look at my backside in the mirror I have no cellulite!!!! :)

Lol to that first part. I do agree with this post though. I am also eating remarkably better. I think the combo of eating well and exercising helped to reduce the cellulite.

I never eat less than 1,200 calories. Sometimes I eat in the 2,000 range. I was always under the impression that you had to starve yourself to lose weight, but this simply is not the case. I feel like to keep the weight off you cannot create too much of a deficit. I have done this before and it made me cranky and it was…

I think it is is in the 45 minute range with the warm up and all. I always put 30 minutes in my exercise journal because I know myfitnesspal ups calories burned on a lot of exercises. :)

I have done a few of Billy Blanks' videos and I personally like the workouts. My legs and abs seems to tone best when I do Tae Bo. In fact, I did Tae Bo Cardio today and I loved it!

I had gained about 10 lbs. and a considerable amount of cellulite. I started running again (hardcore), but it did not seem to do the trick. I started tae bo and 30 DS and now I just have a few very small spots on my butt. I feel much better wearing shorts now. :)

You both look amazing! Great job to the both of you!

That is awesome!!!!!! :) Keep up the great work!!!!

Wow!!! You look awesome!!! You took the perfect before and after pictures, you can definitely see the whole transformation! :)

LOL! I needed that.

oikos vanilla yogurt (80 calories) 12 almonds and a tsp of honey. Yum!

You look fantastic!!!

Chips--any kind but especially Tostitos with queso...yikes!!

I never tried it (nor will I ever), but a girl at my work did...fast forward one year later and she is double the size she was before she began!

Run, Run, and Run! :) I am pear shape too, and running always seems to do the trick.

You and your family are in my prayers!!

Honestly, I would cut out the Lean Cuisines. Tons of salt and virtually nothing good for you.

I have a great song on repeat when I get into a funk...something that always get me motivated (it changes from month to month). I also think about getting old...and how one day I won't be able to run and how I should push myself to do it while I can. For some reason this always works. I just did a 15k without training and…

I might suggest reading...reading about any random topic always makes me fall asleep.

Keep up the great work!!

Even before I was counting calories I took (2) 100 calorie packs (pre-popped) and a diet green tea in my bag...because the prices at the movies are RIDICULOUS! But that is just me.

You look amazing!!!!! :) Great work!

Yes, I would. They add up. :)

homemade wraps...I love to make all sorts of funky wraps for lunch

I do. I would be starving if I didn't. My calories are already set pretty low, so if I exercise I definitely eat those calories back.

I read another post one time that said Jillian intended for people to do the shred 2 days on, one day of cardio, 2 days on, one day of rest, 1 day on. I thought this might be helpful. :)

To run 45 minutes and complete the 30 day shred. I am on vacation and I have been trying to do something like this everyday (with one rest day). I am also trying to cook new things. Yesterday I cooked cod and today I want to try cooking some awesome veggie burger I found a recipe for the other day.