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OP, I haven't read all of the replies here, so sorry if someone has already mentioned this. Do you own a fitbit? If not, I would suggest getting one. It might give you a better idea of your TDEE so you can better calculate your calories and activity level. I know it won't be 100% accurate, but its something. Also, have you…
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I've actually gained back about 20 pounds since 3/2013. Working on losing it again.
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Happy Birthday! So many October birthdays. I guess Valentine's day works after all.
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Run
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Welcome! Below are some great resources. Good luck! Read these: http://www.myfitnesspal.com/topics/show/1346163-change-your-mindset http://www.myfitnesspal.com/blog/ihad/view/the-path-of-success-631437 http://www.myfitnesspal.com/topics/show/819925-the-basics-don-t-complicate-it…
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This is not enough information. Have you just started trying to lose weight? If not, how long have you been going? Read this: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants
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Sweet
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I lost 70 + pounds without doing any exercise or weight lifting. I did it through diet alone. But I realize now that it was the wrong way to go. You should at least do some weight lifting so that you don't lose muscle mass while you lose weight. Please learn from someone who learned the hard way. Also:…
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Congrats on the 6 pounds! That is great progress starting out, so you should not be discouraged. A lot of that is likely water weight, so don't be surprised if it slows down a bit. Click the below link. it has a ton of good info to help you since you are just starting out. Good Luck!…
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Serenity
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Great job!
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I love this, LOL
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I'm so lucky to have you on my friend's list! You are always so positive and supportive. <3
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2/2012- 240 3/2013 - 167 73 pounds. :)
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I have to re-evaluate our friendship.
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They made fun of the newscasters calling everything a selfie on John Oliver's show.
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LMAO!!!
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Taken in Washington D.C. on my vacation. I was standing at the WWII memorial, looking back at the Lincoln Memorial. This picture does not do this sunset justice. edit to post a cropped version.
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I'm so glad at least one person was helped by this thread!
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OP, Also, I believe someone already suggested it, but take measurements. You may have lost inches.
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I don't see anyone being mean here. They are all offering their opinions and trying to help the OP.
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You rang?
