machonregier

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  • Yes! This happens to me too. I spoke with a woman at my shoe store and she said that since eliptical movement is not a natural movement there is really nothing that can be done. Your toes will go numb when you are on it for an extended period of time. She said you should try using a looser, but still suportive shoe. I use…
  • Under 'Cardiovascular' you can search for 'strength training' and then enter your time.
  • QUOTE: still not that accurate. HR is only part of the equation, the one in my gym gives me the following number for 35 minutes workout. 625 calories, my HRM gives me a count of 405. And the gym machine reads my heart rate offmy chest strap.What type of machine is that? I've heard that elipticals overestimate calorie burn…
  • Make sure you're eating regularily. Have healthy snacks between meals so you never get to that super hungry stage. Snacking keeps your blood sugar regulated. Also make sure you have lots of healthy food that you really LIKE around the house. So when that hunger hits you'll actually want to eat something that isn't terrible…
  • I had a chocolate glazed timbit yesterday as well and was amazed to see that it had 70 calories. That is a lot for 2 measly little bites!! They ARE evil!
  • Wow, Janet that is a huge accomplishment! I hope you are very proud of yourself!! And yes, you must do something special for yourself with your winnings. I'll be curious to hear what you decide to spend the money on:smile:. Have a great day! Machon.
  • Does the reebok one let you input your info - like weight and age? Because the price sure sounds right if it comes up on Buy.com again!
  • I've heard it's important to eat carbs after a long run. So i usually try to eat a grapefruit within an hour after.
  • I'm new to MFP but not to Turbo Jam. I'm wondering if you know approximately how many calories are burned by doing a Turbo Jam video? I realize that intesity level will make a big difference but if anyone has an approximation for me to go by that would be great! The videos I do are Turbo Sculpt (45min), Cardio Party II…
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