raglant Member

Just starting IP for the 2nd time! Would love the support

Was on IP a cole of years ago and felt great. I became board after a short time and just stopped doing it. I'm starting again Sunday and committed to sticking to it. Very nervous because I travel a lot. Any suggestions on how to maintain the plan while traveling?

Thanks for that. Congrats on your success! I'm definately sticking to it and I am very happy with the results. I will try new recipes but as you know very difficult because phase I is so restrictive. :)

Which is my fear...i'm actually considering coming off and doing weight watchers or simply the good old healthy eating chart and exercise once I feel i am at least disciplined enough to do it.

Ive been on Ideal Protein diet for about 6 weeks. Food is getting boring but I'm trying to stick with it because I am seeing success. My fear is what I'm reading about coming off and gaining most or more of the weight back. How are you doing on it?

I've been on the Ideal Protein diet for about 6 weeks and its going well. I have a ton of energy and i'm rarely hungry. What I'm struggling with now is the food is getting boring to me. Glad to see others have had success and will continue reading. Would love to connect with those that are working the diet..

This has been great for me. I joined a while ago but only began using site about 30 days ago. Welcome and good luck as you begin your journey.

Good luck! I've been on for about a month and its been really good.

Is it to late to join?

I'm in your boat did first one this weekend and was horrible. But I'm gonna try again tomorrow.

Is it too late to join?

I just ordered the program. I'm really glad to see so many people making the program work for them and that people have had success. I am very nervous so definately looking forward to having connection to others working thru the program. How are people finding the actual food plan?

It definitly helps to have that accountability partner!

Hi there and welcome, I have been on for about 15 days now and I tell you i really like the site. There is a level of accountability that I did not have before. I still don't know all of its value but It filled with a lot of great information. Good luck on your journey!:smile:

Thanks! I. Started last week with the hope I can get a head start with changing habits and yes each small accomplishment feels greatt! Good luck to you also!