ballito Member

Fantastic. You're looking great. Keep up the good work.:smile:

Woohoo you can definitely see the difference. Well done. Keep up the good work.:smile:

Amazing. Keep up the good work.:smile:

You look amazing, so fit and healthy. Obviously don't know your family dynamics but their comments are totally uncalled for. You certainly don't look too thin and you certainly don't look unwell. Well done on your success.:flowerforyou:

Great job. You look fantastic. Keep up the good work.:smile:

Woohoo what a great feeling. Keep up the good work.:smile:

Fantastic. Way to go. Keep up the good work.

I'm 56 almost 57 and I made the decision in February after a bollocking from my doctor to lose weight and get in shape. I've lost 8 kgs since taking it slowly but exercise is the key and logging everything even if it's bad. I suppose I was lucky that while I was carrying excess weight it wasn't "saggy". I ride the bike…

Fantastic. What a great feeling. When I wore a belt the first time for years I was over the moon. You're doing well. Keep up the good work. :drinker:

What an inspiration. You're doing great. Keep up the good work.

Congratulations. Well done. Keep up the good work.:love:

There's a huge difference. Well done.:smile:

You look amazing!!:flowerforyou:

You look great. Love the shoes!!

Here is the other recipe as promised 2 tsp paprika 1 tsp chilli powder 1 tsp ground cumin 1 tsp ground coriander 1 tsp sugar 1 tsp salt 1/2 tsp dry mustard 1/2 tsp dry thyme or fresh 1/2 curry powder 1/2 tsp cayenne pepper or to taste Black pepper Toss venison in spices. Heat oven to 200/400. Sear meat in hot pan. Cook in…

Slice thinly. Quickly stir fry. Make sauce of - 1/2 cup oyster sauce, 2 tbsp brown sugar, 2 tbsp soy sauce, 2 tbsp honey, garlic. Stir to coat venison. Yummy. Have another on with herbs and spices but It's at home. Will post shortly.

You look great. As one other poster said - don't sell yourself short. You have done so well. Keep up the good work.:love:

You look amazing. You've done so well. Keep up the good work. :flowerforyou:

Yum sounds delicious. Thanks for posting. Will make this and freeze it into portions for lunch or an easy dinner.:drinker:

Looks like a success story to me. Well done.

Good morning everyone. Denise from New Zealand. I joined in 2012 but wasn't at all serious but became real serious in February this year. This thread is a great idea. Hopefully I can contribute.

Nice work.

Just posted was too quick for myself. Feel free to add me

New Zealand here.

You look fantastic. Great job.:smile:

Same as a previous poster. I had my first operation to remove part of my goitre when I was 20 and was placed in meds. The goitre kept growing and I had another op when I was 32 to remove part of it. I had my last op four years and the gland was removed. I've since been on Levothyroxine probably for the rest of my days. I'm…

Great work.

Hi Krystal. MFP is great. I've only been going since February and so far so good. Add me if you want.

The "do" definitely suits you and you look heaps younger. You look great.

Excellent. Can definitely see difference. Keep up the good work :smile: