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Hey mother of two here 31. In the same boat! I would love someone to hold me accountable and just be a friendly ear. PM if interested
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I have actually been on my fitnesspal a long time. It's the only fitness/nutrition site I use and I enjoy the community
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Thanks :smile:
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I had two kids.. So yea it maybe extra skin. I do cardio 6 days a week but no strength training at this point. I have just started and making small steps in the right direction..
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Breastfeeing is 300 cals per day
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Thanks everyone I will try that..
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I drink body by vi which is a protien shake.. I have lost weight but I havent gained any bulk.. I do notice though it has helped in me recover from sore muscles faster, and kept me feeling full longer.
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Mine is in the mail and should be here tomorrow. Can't wait to get it!
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Well Im 5' 4 but still in the same boat. Im currently 136 gw 115-120.. Can't wait to reach my goal!!
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I will.. Can't wait for the after photos..
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Its not an advert. I purposefully didn't put the name of the company down so that people wouldn't think that!!
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My ring is lose. But the whole 14 lbs couldnt bejust from there lol
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Amen to that!!! Fast food is addicting. Its easy and it taste great!! And its much cheaper than buying fruits and vegatables at the grocery store, especially if you order off the dollar menu. It doesnt help that I now live in West Virginia the fattest state in the fattest country in the world! I have lived in several…
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Thanks you. It makes me feel better. And no it hasnt been 11 lbs in two weeks. I have been on MFP for a while but I have just now got serious with my diet for about two weeks.. From my first weigh in months ago until now I have lost 11 lbs..
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I have the same problem.. I hate most types of fruits and veggies. Gag if they even come near my mouth. I can eat a banana or some potatos or mushrooms from time to time but anything green, I can't force myself to eat.. I looked it up apparently there are quite a few out there. I thank god I am not as bad as some ppl are.…
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That is so true. I buy fruits and veggies for my kids and its so expensive. :(
