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I'm done dieting and counting calories
I have made a big decision to stop dieting and counting calories. It seems if I just forget about my weight loss goals I lose weight, but the more I focus and obsess the more food I eat and the sooner I fall off the wagon. For example this summer I was 143lbs.. I started trying to get into 120s before my beach trip and…
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Help need encouragement.
Hi everyone! I just started again about 2.5 weeks ago. I have been eating 1,000-1,200 calories per day. Working out six days a week for 30-75 min a day cardio and resistance training. I expect to lose 1-2 lbs but I have lost nothing? What's wrong, I thought I would at least lose 1-2 lbs by now? Any advice would be…
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Looking for a friend
Preferably a female and a mom around my age 28 ish who is looking with someone to chat with and to keep on track with diet and exercise. Form our own little support group. Please no beach body coaches or accountability groups.. Thanks
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Rockin Body
I just bought the Rockin Body workout from beachbody. I did the first month of Insanity a year ago and lost a lot of weight but I hated it. I got sucked into an infomercial about it because it was $19.95.. never saw a workout from them that cheap. Anyway has anyone done Rocking Body? I am out of shape again and I am…
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Still feel huge..
Weight was 129 this morning and I am 5 foot 4 inches tall.. I still feel like I am huge.. It's mainly my abdomen that I am having problems with.
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Every scale I get on tells me a different weight
We have three scales at our house, and I put them on a hard surface a weigh myself on them in the morning right when I wake up. They all tell me a different weight and they are all 5-10 lbs different. Not sure which one I should use!!
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Holding Interviews for a fitness buddy
I just want one to two other people on here who I can get to know and who I may become friends with to discuss hardships and weight loss goals. I am 25 years old and would like someone around that age and I am married with two children. I work as a RN as well. If anyone is interested please let me know. By the way it's not…
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90 day challenge- super excited
My husband and I were getting so frustrated counting calories because we never felt full and would always go over our daily goal. Well last week we went to have our children photographed by this lady we have taken them to since they were babies, and when we got there we realized that she had lost a lot of weight since the…
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This is weird?!?
I have lost about 14 lbs. since I started.. but the weird thing is it doesnt seem to be coming off my problem areas.. Like my stomach and my double chin. I only have about 10 more lbs to go until my goal is met but I think I may have to lose more to get rid of all my belly fat... The scale is reading 14 lbs lighter but I…
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Just a little rant lol :)
I am on a 1200 cal/ per day diet and I am telling you it is so hard. There are so many temptations out there. If I eat a candy bar or drink my favorite sweet tea that almost one of my meals gone! I understand that exercise plays a key factor I am slowly but surely getting my self into exercising again.. but really I am not…
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Feeling Guilty
I have been doing good for about two weeks now. Measuring my portion sizes and tracking my food. Exercising a small amout but at least it is something. Well last night I went over my calories by 300! Now I am feeling sort of guilty. Is this normal? Has anyone else experienced this? I have lost 11 lbs and I am trying to…
