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WOW lots of new sites! thanks
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I LOVE Nutella!!! thanks for sharing! :D
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Was JUST talking about what we (the boyfriend and I) are going to do for the holidays with all off the tempting desserts! THX!!
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Congrats!! :D
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Agreed it's REALLY GOOD!!! But it has a pretty high calorie content.
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I made "burgers" with a portebello mushroom cap in place of a patty. It was EPIC!!!
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Dirt bag #1: I was engaged to a guy, we were both very young, and I just KNEW he wasn't cheating. I didn't believe all the hype I heard. I thought, “We spend all the time together we can when he’s not at work.” I forgot; cheaters will always find time to cheat. Later he confessed to not only having sex with multiple people…
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I thought I would share my latest "NSVs": a regular sized bath towel wraps around me now! There isn’t a HUGE overlap or anything but considering how the only thing a bath towel used to could wrap around was my hair; it’s pretty cool!!! AND I got TONS of complements today while out getting dinner. OH! AND I only tried…
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OMGosh!!! You look.... AMAZING!
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When I started; I didn't focus on being perfect. For about a week I ate what I normally ate and focused on getting into the habit of logging. But I logged EVERY calorie…. I was eating 2-3 thousand calories a day!!! When I realized that I was taking in enough calories for two people I was disgusted! I started looking for…
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Light yogurt (80 cal), flavored rice cakes (50-60 cal), 100 calorie snack packs, string cheese (80 cal), cup of grapes (100cal).
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Beautiful! Your arms look especially great! Keep up the great work!!
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One day I was at the "gym," a small fitness center at my apartment complex, my boyfriend and I were on two of the treadmills leaving only one. This lady came in and carried on a phone conversation the whole time she was on the third treadmill next to us. I don't understand how people don't know how unsafe it is to be on…
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Sometimes I still feel that. I feel great since I've started working out and eating better.... but then I look in the mirror and feel hopeless!!
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Are you pregnant? ….:smile: jk…. It doesn’t matter what you look like… it matters how you feel. Don’t give up… take it one meal at a time and remember fads don’t work! It also just be water weight... try a waist trimmer belt from walmart (less then $5)!
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Aside from jumping right back on the proverbial horse you also need to be aware that working out too much is also a danger. Don't punish yourslef; we ALL fall off the wagon once in a while. If you were to pull a muscle or push yourself too hard you may be out of commission for a while; making it even harder to start back…
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I use Shake n' Bake to make homemade chicken nuggets. They are WAY low maintenance.
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Not only is your story and progress AMAZING but it is also proof positive that the weight doesn’t appear or disappear overnight. You have worked long and hard to get to where you are! I am so proud of you and everyone on here for taking their lives back!!! My mother use to tell me all of these fad-fast-acting weight loss…
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I am a high school teacher so I have to eat breakfast or will just be useless for my students. I typically grab an equate (Walmart) brand “slimfast” shake. It’s only 180 calories and it holds me over until lunch. Plus you can't beat the chocolate taste!!