zebramama84 Member

I LOVE doing stuff like this !! in D once i ate 1/2 of a blizzard and was full so i took it to the manager and told her it was too cold and had her microwave it !

Helloitsdan ... you are a rockstar ! this is the info i was looking for ... so how do i eat more calories without adding in crap, so far my only concious decisions have been tocut out crap and not eat cause im bored, i cannot say that i eat cause im bored or that i am going hungry ... honestly i cannot imagine eating more…

i see the dietician tomorrow !!WOOT WOOT I am very very excited

sorry to hijack a bit but im in the middle of this sour pickle at the current, I am up three pounds but by the sounds of this thread thoose 3 wil go away again ? i have been loosing about a pound every 4-5 days ( give or take a bit) due to some pretty good but drastic life changes ..... so will i go back to the weight i…

okay so my BMR is 2,202 ! i am going to see my dr nest week so i will ask for a referal to a dietician and go see :) i really dont know how to eat more calories .... i am not hungry eating the way i have been ,..... wich is part of why i feel so good i think, how do i increase my calories without eating crap ?? cause thats…

okay so my action plan for the night ( i have been thinking about it all day ) 1. keep kanteen full of water 2. snacks will include 1/3 a 70% coco areo, an oven baked tortilla shell and a few oz of cheeese ( i am still way under my calories for the day) 3. bed time is 11 at the latest 4. do my best and be happy with it for…

hee hee nope, I would like to stop the snacking period, I need to change this !!! i have lotsa room as MFP gives me 2200 calories and im trying to eat about 1200 - 1300 daily and am doing so sucessfully :) im actually usually a bit under, but things like toaster strudel are not good for me and they overload my sugar, but…

is there another cooked format for eggs thats healthy ?? i dont do boiled so well

plastic lawchairs, a trampoline when i was younger, and constat toilet seats

I agree ..... if i had the money id rather spend it on a gym pass or personal trainer to learn to keep my body healthy for the long term :)

ooh pick me pick me pick me .... i am a seperated single mom and i like to try and eat my lonliness at night !! i have taken to keepin a 27oz canteen beside me full of water and when i want to eat regardless i take a drink .... its like a bad drinking game and after 20 to 30 min if im still hungry then i go to the kitchen…

don't forget you see yourself everyday, thats why you probabally dont notice a difference :) keep up the good work and one day someone who hasnt seen you in a month will stop to say hi and odds are they will say something ! maybe track your measurments to prevent getting to frustrated :)

im going to send you a request too !! im 27 single mommy of three :) with alot of weight to loose !!

i cant go back i recently hit a number that i am very very uncomfortable with and CANNOT go past that !! i weigh myself every night as a reminder of why im quitting, I am going full on no pop, no diet no nothing ! just water :) so far no headaches this time as i am drinking alot of water ( 11 glasses today and still going…

im actually canadian .... lol no target

i have never liked black coffe but i am going to try stevia tomorrow ! as much as i love chocolate and ice cream but i just thought about it and i eat it to consume it, i dont relish it or even enjoy it immensley, its not often i can say i really enjoy food but just consume it, maybe thats why im not meeting my reccomended…

I am drinking water with lemon and lime :) (im almost done my 3rd 27oz canteen of water) i quit once for a year when i was pregnant with my first child but it seems like everything else im all or nothing. and not having anyone in my life who understands what its like to be totally hooked :( but so far I LOVE this site :)

I think my buggest frustration is that im not eating chocolate or things i would label intentionally sugarry ( except my coffee) and my sugar is still rated too high :( I love being able to track everything so that i know what to keep an eye on ...... but the sugars gettin me

if i drink diet then its only a matter of time till i go back for me its a really really slippery slope .... i do things to the extremes ( in this journey it has always led to failure) not to mention that i really dont like water )

I think your right, i tend to do things to the extremes ..... thats kinda why i wanna get it under control but things like milk i dontthink i can cut out

I LOVE forzen yogurt how did i not think of that !! ty soo much !! i guess the hardest part is that i live across the convenience store ... it soooo hard not to pop across the street and grab somthing ( wich wouldnt be too bad is it didnt turn into a full range of sugar ridden guilt)

Well first off .. coffee my cup is about 12 oz and i add 6teasp of white sugar and 4tblspoons of french vanilla creamer ..... i dont drink it every day and usually only one cup a day ... i plan to switch to fat free creamer and a friend is going to give me some stevia to try ..... as for snacks i love milk chocolate and…

for me its motivation, i am addicted to pop and its a reminder of how i got the weight that i am today, i agree its what works for you :)

okay i need to loose 100 but am aiming for 85 .... lookin for new buddies .. i am starting slow to prevent failure ... and silly question .. how does one add a friend ?

Im 5 11 and currently wear a size 22 ( sometimes a 20 and sometimes a 24) i would like to be a 12/14 ... i think ... id like to loose about 100 lbs although im not sure the 2 numbers corrilate...... time will tell .. this pop addicted sugar junkie could use some online friends on this fantastic site :)