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300 Pals
Hello, Im a 35 year old woman from British Columbia, Canada. I currently weigh 350lb ( ive lost 20lbs in the last month) would love a pal to chat with about the bigger people problems. Lets be friends ( not les be friends lol )
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You want me to eat how much protein ??
Fitnesspal is suggesting that I eat what feels like an inordinate amount of protein. Most days I can get between 40 and 50 grams of protein just on diet but there are days where Fitness Pal wants me to eat upwards of 200 grams of protein exercising. Starting to think I should go start knowing on live cows it might help. I…
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help !!!! i need some support ( bad pun sorry)
ok, so i am doing the biggest loser bootcamp and i am being rather sucessful and love doing it, but i cannot for the life of me do a push up :( any tips ? I try every time.... every single time .... I am pretty heavy (292) is it possible that there is just too much of me to push up ?? help somone ? anyone ??
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Small triumph but for me its a big one
Alright bitò background ..... im a single mom on a fixed income, i have been walking 6km 4 days a week ( workin into everyday ) i have tried a few at home make me feel like peg bundy type videos(tae bo was an epic fail) . As it turns out, I am very very unco-ordinated and have a long way to go on my journey ( a rather…
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Hamm in it up over here
Okay so i made a ham and my family ate 1/2 of it, id like to use ther other half tomorrow ... anyone have any suggestions ??
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Looking for somone how speaks newbie
Okay so I love this and am cutting out alot of things and am loving be able to watch my intake :) but there are things i dont understand and i have tried googling but there is so many different answers out there ... my info I am 5"11 305lbs and 27 yrs old ..... MFP gives me 2592 calories a day, that sounds like wayyy to…
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Night time snacks help !!
I am definatly and emotional eater ...the worst emotion is lonliness. I am a single mom and I get bored at night and so I eat. I feel that in order to be sucessful I have to quit snackin, I am trying to drink water everytime I want to snack and it works much better but im not as sucessful as I would like to be. I will…
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Looking for Tips for a sugar junkie
I have been on here for 3 days, I luurve it but have realised that my sugar intake is outta control ! everything has sugar :( I have quit drinking 2L of soda a day and replaced it with water :( I love sugar :( im not sure how to cut down.... I am a single mom of three and "quick things" are always full of crap. I love…
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New here lookin for friends in similar situations
My name is mel and i am looking for people in similar situations for friends and moral support, I am addicted to pop, Dr. Pepper to be exact. I will drink 2L a day, and thats a good day. I have tried quitting it many times and failed, I have quit cold turkey and i know that weight will come off as i replace the pop with…
