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I started at 155 lbs in March of this year...as of today I weigh 122 lbs. YES!!! It is possible! I am diabetic and I did it slow and easy! Good Luck!
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I am 5'2 and I weigh 124. I am still losing too. They recommend that I should weigh between 115 and 120. I hope this gives you a little insight.
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I have the same problem...mine are gone, gone, gone! I went from a 42D to a 32B. Don't even want to think about what they look like bending down or laying down...it's awful. But, I have to live with it! At least I am healthy! LOL
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I am diabetic. I was diagnosed in 2005 with type 2. From what I have learned in my experience with the disease is that it reacts differently in every person. What may be good for one isn't good for the other. All I can tell you is my experience with it. From what the Dr's and my mother have told me is that I have probably…
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Hey Nicholas! I am Karen from Georgia. Welcome aboard! You can do it! Feel free to add me! :happy:
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Hey I will help you get motivated! I work at a job that I have to sit all day also.. I find that every hour I take 30 minutes and stand up(if you can) and walk in place. Lost 23 lbs doing this.
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Sure! I love to meet new people. Add me if you would like.
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I dont think it's bad. Take a look at mine. I have lost 23 lbs so far. 13 with MFP and 10 with weight watchers.
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Welcome! I am new too! I joined in March and since then this site has helped me lose 13 lbs! I would love to help you! My advise is to weigh and measure everything you eat. Read food labels. Stay away from the scale....only weigh once a week! LOL (hard to do) That is little things to help you get started! Any more…
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AMEN!:happy:
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Welcome!!! I am new here also! Feel free to add me and I will give you motivation and support!
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I am looking for the same add me if you would like!
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Hey girl! Welcome! I am new too! LOL MFP works awesome! I have lost 13 pounds using it. Before, I was on Weight Watchers and lost 10 lbs but I wanted something inexpensive and my girlfriend introduced me to this. I love it! I don't have to worry about carrying a notebook with me everywhere! I use my smartphone. We all need…
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Been there and done that! Hang in there girl! YOU are well worth it! One tiny baby step at a time and before you know it you will have to buy a new harness!! Add me if you like, I'm new on here and would love to have and give support! Have a wonderful day!
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I do a "cheat" day on Sundays. I find that if I can have my chocolate one day a week I will stick to it all week long!
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I am new too! LOL We all need a support system. Good job so far.....YOU can do it! Add me if you like!
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I measure everything I eat! Been doing it for a very long time. I am a diabetic and trying to get off all the medicine I am on. Keep measuring! LOL