Clarisse0304 Member

I've lost weight slowly eating roughly around 1800 sometimes 2000 calories, high protein and veggies mainly. My workout consist of crossfit 3-4 times a week and 2days of cardio such as elliptical and walking. My rest day I mainly walk. Even though it's been slow, I'm not concerned because it's all about changing life style…

You look great, congratulations..I will like to know what you did, and how long did it take you, and how tall are you.?

' Yeah, totally agree with you. I believe on my before pics I might have some water retention I couldnt even believe how bulgy I looked then I took pics after I lost 5 lbs and the difference was HUGE. so I will give some of it to that too.

I am not tampering with the pics at all. If I wasn't proud of my success I will not put pics of myself in here. I have enough self motivation to lose weight and dont want the attention of others, I don't need the attention. I don't need to prove people that I don't know..anything, the only person I will need to prove is…

Born in Sao Paolo, Brazil. Raised in Bogota, Colombia. I speak Spanish and English. Born to deaf parents so I also know Sign Language.

You look fantastic, great job! How tall are you? And what have you been doing?

Thank you, Well I started this journey in April 2012, so 4 months. I started with keeping my calories no more than 1447 a day, working out 5-6 days a week with at least one cardio a day (elliptical) and the rest of the days with my Jillian Michaels dvds. During the last month I've been trying eat clean meaning lots of…

Thanks, I started with 30day Shred, but I get bored easily so I rotate everyday between 30Day Shred, 6week six pack, Ripped in 30, Extreme Shed and Shred. Sometimes I add P90X cardio dvd and zumba exhilarate. But most of the time I stick to Jillian cause I love her!!

Wow great job. You aspirational!

Thank you.I started in April, so 4 months. It hasn't been an easy journey, I hitted plateau twice and had to modify my calorie quantity and quality to break it , it all came down to eating lots of fruits, vegetables, nuts and grains and eliminating /reducing my intake of rice and bread. Working out 5-6times a week doing…

My favorite body part so far

35% the calculators online say that Im under the obese category wich I refuse to believe until a Dr tells me so. :happy:

How long ago did you get yours done..I've noticed that alot of the positive responses come from people that were in their 20's which it makes me think that the younger the better the recovery. I am 33 now and I noticed that my body changed alot since I turned 30. So I will like to hear from someone that got it done around…

Have tried every single birth control out there, and have had bad side effects form it.. been on Mirena for 4 years and now experiencing the side effects of it, so I have to have it removed and that lefts me without any other birth control left to try. My husband and I have agreed to not have any more kids, Our yongest…

My husband had a reversed vasectomy, he said the procedure was painful and since he went under the knife twice (once for vasectomy, second for reversal) for his ex, he won't do it again

Mine cares..he doesn't ask me how much I weight neither knows my number..but if he sees me getting heavier, he will nicely say something. If I was really an overweight woman I will be miserable next to him. He gets very concerned about our overall health and he's lucky that I am too..

I suck it up and do it anyways....cause I chose to be healthy..so I find something that will keep me moving, take the dog for a walk, play with your kids, put on music and dance..A lot of work out regimens are not required with machines only...Walking is always a good start or ride a bike instead of driving to the grocery…

Great job!! amazing accomplishment, you look great, congratulations on you success!!

Yes!!! I will log everything so that I know and hold myself accountable for any changes that can happen to my body, if I don't do it I feel like I'm cheating or lying to myself.

yes I am doing a combination of cardio and weights..I do cardio twice a week for 30 min (elliptical) and the other days I do my Jilliam Michales dvds..I have almost all of her dvd collection, so there's a lot of strenght exercises on her dvd's..

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Arggg so frustrating.. I'm following what your saying Pandorian and still nothing.. [IMG]http://i68.photobucket.com/albums/i11/negrita0304/Weight%20loss%20progress/photo1.jpg[/IMGI am replacing the IMG for lower cases ans deleting the %20 spaces and still nothing..lets see again[/img]

http://i68.photobucket.com/albums/i11/negrita0304/Weight%20loss%20progress/1000000242.jpg

Well with the type of work I do I see a lot of naked women and honestly that made me change my mind about plastic surgery, meaning I will not do it!! I have seen the results after you reach certain age and trust me its not pretty, you look like a map with scars everywhere and once your older everything starts sagging and…

Awesome story, I don't have any horses or mules but I love animals and your story was very touching. Its awesome to hear that Marshall has such a great partner, definetly sending tons of well wishes for you and Marshall on your weight loss journey.

Jillian Michaels