My before and After
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Clarisse0304
Posts: 77 Member
Before 156 Now 143Lbs and counting
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My favorite body part so far0 -
WOW, You look amazing!!! What did you do and how long did it take?0
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You must feel so good:)0
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Am I reading this correctly? That's only a 13 pound weight loss?!!! Wow!! Congrats!0
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You look amazing! Congrats! I know you must feel wonderful!0
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Amazing difference, especially for 13 pounds. Congratulations.0
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Wow! You look amazing, and you haven't lost nearly as much as I first assumed.
Congratulations.
You're.. OhmygoshI'mjealous.0 -
To be fair, once you re-proportion the pics, 13lbs looks about right, but you are looking fantastic! Keep up the great work!0
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WOW, You look amazing!!! What did you do and how long did it take?
Thank you.I started in April, so 4 months. It hasn't been an easy journey, I hitted plateau twice and had to modify my calorie quantity and quality to break it , it all came down to eating lots of fruits, vegetables, nuts and grains and eliminating /reducing my intake of rice and bread. Working out 5-6times a week doing Jillian Michaels DVDs I have almost all of them so I rotate them every day. Good luck in your journey, it's hard but not impossible.0 -
Looking fabulous, girl! It's an honor to be your friend!!0
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Thats awesome. You go girl!
Which JM DVDS did you use?0 -
WOW!!! Love and hate Jillian!!!! I'm currently doing Body Revolution. YOU LOOK AWESOME!!! Keep it up!0
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Thats awesome. You go girl!
Which JM DVDS did you use?
Thanks, I started with 30day Shred, but I get bored easily so I rotate everyday between 30Day Shred, 6week six pack, Ripped in 30, Extreme Shed and Shred. Sometimes I add P90X cardio dvd and zumba exhilarate. But most of the time I stick to Jillian cause I love her!!0 -
cool0
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Well done You look brilliant!
How exactly did you do this? And how long did it take?0 -
Awesome Job! what type of workout plan, food you ate and how long did it take you to lose the weight. :happy:0
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AMAZING!!! YOU LOOK FAB!:drinker:0
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Holy cow!!!! 13#'s-- wow!!!!! You look absolutely amazing! How long did it take you to accomplish this transformation? What all did you do to lose?
Shannon0 -
wow you look like you lost more than 13lbs thats awesome! Good for you!!!0
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