AuntieLee Member

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  • I’m over 60 😱 I’ve tried multiple times to use this app with no success. Giving it one more shot as the program I’m now on recommends using this app to keep a food log. Trying to get it all figured out, but will probably need loads of help. Have recovered from Christmas and lost 11 of the 15 pounds. I gained during that…
    in Any one here over 50? Comment by AuntieLee January 7
  • I did and I didn't find it took any effort at all.
    in Who lost 100+ pounds WITHOUT surgery ? Comment by AuntieLee December 2013
  • I weigh every day and use the number only as an indicator of whereI need to adjust in my eating plan... If my weight is up from the day before I check back one week to ensure I am down in the last 7 days.
    in What day do you weigh in? Comment by AuntieLee July 2012
  • Happy Birthday! I don't take any days "off" but I do switch up my eating pattern. Some days I go full out on protein and others I stick to veggies/fruit. I have completely eliminated wheat, rice, corn and potato (and am feeling so much healthier or it) but I do indulge in chocolate and coffee :D Enjoy your bbq and deal…
    in Taking the day off Comment by AuntieLee July 2012
  • I eat the same meals every day... and have done so for the last year with slight variations: B: 3 fried eggs, 2 fried tomatoes with parmesan cheese L: salad with chicken or tuna D: baked chicken or salmon and veggies or salad Snacks: celery, almonds, chocolate lots of hot sauce vitamins and minerals coffee, full fat cream…
    in Mostly the same foods each day? Comment by AuntieLee May 2012
  • Week # 1 -- April 2nd -- Goal 210 minutes: 270/210 Week # 2 -- April 9th -- Goal 210 minutes: Mon: 30 treadmill Tue: 60 treadmill (2 x 30 minute sessions) Wed: 30 treadmill; 10 dance Thur: 30 treadmill Fri: Sat: Sun: Total / min left: 50 / 210 This is a terrific motivator!! I am already looking at my numbers and where/when…
    in April MOVE-IT 180 to 360+ minutes a week challenge!! Comment by AuntieLee April 2012
  • Week # 1 -- April 2nd -- Goal 210 minutes: 270/210 Week # 2 -- April 9th -- Goal 210 minutes: Mon: 30 treadmill Tue: 60 treadmill (2 x 30 minute sessions) Wed: 30 treadmill Thur: Fri: Sat: Sun: Total / min left: 90 / 210
    in April MOVE-IT 180 to 360+ minutes a week challenge!! Comment by AuntieLee April 2012
  • Week # 1 -- April 2nd -- Goal 210 minutes: 270/210 Week # 2 -- April 9th -- Goal 210 minutes: Mon: 30 treadmill Tue: 60 treadmill (2 x 30 minute sessions) Wed: Thur: Fri: Sat: Sun: Total / min left: 120 / 210
    in April MOVE-IT 180 to 360+ minutes a week challenge!! Comment by AuntieLee April 2012
  • Week # 1 -- April 2nd -- Goal 210 minutes: 270/210 Week # 2 -- April 9th -- Goal 210 minutes: Mon: 30 :wink: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 180 / 210
    in April MOVE-IT 180 to 360+ minutes a week challenge!! Comment by AuntieLee April 2012
  • Hi! I just signed up but have been on this journey for more than 30 years! Have only recently (July 2011) found the eating plan that works for me and the weight has been melting off. The weight loss was an unexpected happy side effect of managing my allergies and arthritis. The biggest problem I am facing is from…
    in 100+ lbs to lose and I could realy use some support. Comment by AuntieLee March 2012
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