janmar57

i have told people about this site because i think it is so good.i hate listening to people talking about dieting all the time.the trouble with dieting is all you think about is what you can eat.i know people who can tell you the weight watchers points for any food you can mention i find that a bit sad and annoying.i just…

sorry not canadian yorkshire lass UK welcome anyway :laugh: :laugh: :laugh:

my other half and me lost weight together he was very focused and we did well.if you dont buy stuff you can,t eat it. slimming world recipies are good any body can eat them and wouldnt know they were a diet. if you go out can you compensate with exercise? but as some one said earlier this is about you and you have to put…

just bought a rowing machine thought it might be good to tone my bingo wings and jelly belly but doesnt seem to burn many calories but i will keep using it along with treadmill so hope i get results:smile:

wish i could wear them but i have a bunian (you know what i mean) so too painful. when my daughter got married i found the perfect pair of shoes to match my out fit online at new look not expensive either. when they arrived they had killer heels and i could not walk in them at all i was gutted :laugh: :laugh: :laugh:

you are a saint.but this reminds me of my dad who passed away 17 years ago at 80 yrs young. who always said if he had his life over he would be a tramp as they were known then.

count me in CW 162 fools day 152

my first week aswell my first weigh in will be monday fingers crossed. bought a pair of trousers today deliberately too small. this is me time you are doing it for you good luck:smile:

hya add me if u like i lost weight with slimming world i have put a bit back on hence i am here. still cook SW recipes as i like them. good luck you can do it :smile:

hope you dont feel alone now every body on this site wants to lose weight deciding to do it is the first step.take each day at a time a good tip i learned at slimming world if you have a blip dont let it ruin your whole day just tell yourself you have had a bad morning or whenever and forget about it.and get back on…

i have lost weight before with slimming world but dont like the club thing really.i still cook their recipes because i like them. me and hubby did it together last time and i lost 3st. i have put a stone back on and as we go to spain at the end of april i want to lose as much as i can before then. i found out about this…

i have only logged intentional exercise so far such as going on the treadmill i have just got a rowing machine but it doesnt seem to burn many calories but then it is low impact.i would include using the wii sounds dated now its all connect now.i think housework and gardening are considered exercise but as i dont do much…