lloydrt Member

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  • I agree Sabine..........again, Im just as guilty, I am human.......I have " messed up" and been out of control...Im about 35 lbs overweight, so I can understand him being overweight........I just thought hospitals were a place people went to get better, not get tossed.........To me, I would have warned him, or taken the…
  • Ooops..sorry, this is the link http://www.wfsb.com/story/30210822/800-pound-man-kicked-out-of-hospital-for-ordering-pizza
  • save your money....its a scam.........the losers that promote that garbage are a bunch of snake oil salesmen......they are in some kind of cult......fixation on a useless product just eat healthy and moderation........I lost over 90 lbs and didn't use that garbage........best wishes
  • HI Ashley, and yes you are right ,your question was about losing 44 lbs, not be be judged by these so called experts........can't imagine why they have to attack, your post was so sincere...You can do it, again, I did and feel much better as well.......I was kinda more than overweight and the benefits outweigh it…
  • let see, for my age, 60 my blood pressure averages 110/60 ,resting heart rate of 60, I work out 5 times a week, and I have had no problems health wise ever......never been in a hospital and according to my Internal Medical doctor, he stated ' if all my patients were as healthy as you, I would go broke"......again, I didn't…
  • excellent post Samantha, Ashley only asked if it was possible to lose 44 lbs, next thing you know, these so called experts are telling her how to raise her kids...really sad. well Ashley, you can lose it, I did in only 12 weeks and have kept it off......and people like Serah judging her is uncalled for ,none of us are…
  • sorry lady, that was 3 years ago and the weight is still off........... sad you have to give her bad advice esp when there are people who have lost it and kept it off for years.............best wishes Ashley, you can do it....I did
  • Ashley, you can do it........I lost 53 lbs in 12 weeks.......if you want something bad enough, you can reach your goal...........all I did as for exercise was walk 2 to 3 times a week. and that was it.........and lots of water keep up the good work, you can do it........
  • 21 lbs a month might be a little too much Lynne, gut good luck.....feel free to add me as a friend
    in Lynn Comment by lloydrt May 2015
  • if you are eating , exercising 99 % of the time and only 1% is what you considered bad, then think about it.........and remember where you were before you started MFP Its not an all or nothing lifestyle............see the grey, not black or white.............
  • well, if you do, then Fat Tuesday turns into Fat Wed, Fat Thursday, Fat Firday, etc....etc...........Ill stick to my plan, but thanks for the thought......Happy Mardi Gras
  • Im sacrificing for Lent.............my relationship with my mother in law........... :)
  • I had student loans, but no credit card expense or car note......I drove a beater, I did think that it was important to get an education, that is why I borrowed money......I dont think I would have had many opportunities had I not got a degree..to me, student loan is an investment long term......Im still out of debt and…
  • you can do it........I lost 52 lbs in 13 weeks........it can be done, JUST STAY FOCUSED,and you will do it................stay focused, and don;t let anyone stand in your way......
  • 1606 ..............as of today..
  • I knew 4 sisters who were all morbidly obese.....all of em. Bad child hood with an abusive father also, the oldest had it, has done well, not too many issues the 2nd and 3rd sister had the procedure........they did so so on the surgery, one of em had some post surgery issues, but is ok the 4 th never had it Today, 2 years…
  • I start to wheeze.....I just cant, esp in the winter with exercise induced asthma........I had it when I was a kid, and have to watch it......I can handle about 32 and thats it......lol, Im from Texas and were just NOT used to this cold.......ha ha Happy New years to all.......Lloyd
  • the best cure for a hangover is........................24 hours
  • note to my post.........I have had blood pressure that is averaging 114 / 74.......Excellent for my age and I dont take any meds.......but in the last 4 weeks, its been elevating...........so ,its now in the 130s and that has got me thinking , Im not getting enough sleep or sleep apnea is back in the picture..........just…
  • I just saw an increase in my blood pressure........Seems I thought I was getting enough sleep, and the weirdest thing , I think my sleep apnea is coming back I know that even though I got 8 hours sleep ,I feel exhausted and tired..........Its like I didnt even sleep, or it felt like I only got 4 hours of sleep....... I…
  • Did the OP have gastric bypass surgery ? .........If he did , he may want to realize that some people dont have insurance that will pay for it, or they just don't have the money I lost, I got it, but I never critized anyone along the way.......Sheese, lets all play nice
  • give it to Mikey..........he'll like it............... for those members over 50, they'll know who Mikey is.........
  • mine was about 3500 cals. I am not hung over surprisingly, I dont really drink that much, but I was offered some excellent Blackberry Wine, which was awesome.....I drank one and a half bottles of wine, starting at 2 in the afternoon and finished up about 10 pm.........I did carry over 1300 cals from the day before and…
  • Ive done it for 5 years and its been sucessful for me, although I did put some back on........I will say, I broke a plateau recently........I did more working out on the weight machines, ie, increasing the amount of weight and less cardio, and ir really helped.....again, eveyones got different body types, gentetics,…
  • hey OP......sorry about your mental illness.........again, I was nervous as well, I started at 360, and got down to 199, then went up.......Im at 246 and hoping to be 215 by March I know about anxiety.......start slow on an eliptical......force yourself, you need to get your heart rate going I am now getting my target rate…
  • OP.............i was in a plateau since the first of the year......then I started losing tis summer. I talked to a trainer, he said, to increase intensity of weights and dont spend time doing the same old routine daily. I didnt belive him, kept up the same routine for 6 months, lost nada, then listened to him........I ve…
  • op.............also, just wanted you to be aware, I was tested for sleep apnea, and I did have it.......I lost 138 lbs, then sadly, gained about 70 lbs back, and since have lost almost 50 When I was lighter, I had great blood pressure, but sadly, its kinda becoming elevated, and I think it is because of my former sleep…
  • do this OP...........Put some dinner on your plate, esp the turkey, the white meat, and some sweet potatoes, if the dont have all the sugary topping......then talk and take small bites, and ask for a doggy bag....... what a compliment to the chef.........you want to take it home because is so good then , ...........do what…
  • well Alfonso won, so I bet you're happy....Actually ,I really like him in Fresh Prince of Bel Air........I didn't watch this season, kinda boring...........
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