Replies
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From your pic hun you don't need to lose two stone. You look great :)
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I totally believe that sleep effects our weight! I sleep between 12-17 hours a day depending how tired I am. This is not a forced lie in, I naturally fall asleep and naturally wake up. When I only have a max of 8 hours awake how on Earth am I supposed to fit 3 meals, two snacks and exercise in? In my small window of time I…
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I am in a sweet village in Lincolnshire (close to Stamford). Please feel free to add me if you wish xx
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OMG!! I do all of these! no wonder I'm a failure!
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Hello and welcome. Putting friend request your way.
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Thank you so much for taking the time and replying. Still not 100% sure so I am going to try and see what happens if I pre-plan some activities for tomorrow :)
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Thanks for replying. So if I exercise in the morning, I should get more calories to eat in the day but if I do it in the evening then I don't really gain anything. Is that right?
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Looking at your picture, you don't need to excercise. You look beautiful!
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none, ha ha
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That is fantastic!! You look stunning in your wedding pic. I am 220 llbs trying to reach 112 lbs, so you are defo an inspiration. xx
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Sorry new to this site. I don't understand???? This site set my calories at 1200. So does this mean that if I do exercise I can have more calories? And how do I know what my increase would be? Do you have to decide what your doing that day and predict the exercise? Debbiex
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You sound just like me. Everyone thinks that being fat is the only problem that we have to face but it's not. You loose your whole life! I used to love shopping, make up, hair, everything. Now I wear my once beautliful hair scraped back in a ponytail, no make up and wearing tracksuits as it's the only clothes that feel…
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Thank you for your reply xx
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I am 28 with two beautiful girls. I was anorexic in my teenage years, then met my future husband who helped me over my food phobias. I had a c-section with my first and the weight shot on within that first year. My second was natural but by then the damage was done and I started to eat constantly useing the children to…
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Hi, if there is a person out there like me, PLEASE get in touch. I NEED someone who understands. Current weight : 226 lbs Target weight : 112 lbs Time frame : I don't care how long it takes
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Hi, I also would like to lose a good 100lbs. To be exact 112lbs is my ideal goal. I have no help and no support so my local nurse introduced me to this site to find others in my situation. I am so disgusted with how I look that it effects my everyday life to such an extent that I barely leave the house. I am 28 years old…
