kasuki Member

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  • Age is only a number. Think about it like this. What is the alternative to getting older? Be thankyou you had 1 more year of life and pray that you will be here to see 35,45,55 etc. I turned 51 in September and I am probably in bettter shape now then when I was in my 30's. Everyday and every year is a gift to be thankful…
  • I didn't post much while you two were signed up but I did keep up on your love story. Sure do miss the both of you. Congrats and have a truely wonderful life together Karen
  • I joined Dec 15, 2007 and lost 60 lbs by July 2008. Have been on maintance since July
  • I told myself: You're looking good today!
  • I am in Georgia. Coweta county . I live in Sharpsburg . Work for Fayette county board of Education as Head Custodian at Kedron Elementary School.
  • Welcome, You've come to the right place. There's many helpful tips, info ,support and motivational support on this site. Not only that it is also a fun place to be. Karen
  • Sept. 13th was my 51st birthday and I am proud to say that I am weighing in 4 lbs. lighter then my twin sister.
  • 30% of me has disappeared never to be seen again
  • Prayer's coming your way for a successful surgery and a speedy recovering.
  • a 60 lb. weight loss. I have surpassed my original goal by 20 lbs without even struggling to do it. I just can't believe that I did this and that it is really me looking back at myself in a size 8 pant ( I could be in a size 6 but I like my clothes a little lose for the kind of work I do ) Anyone who is struggling or…
  • My goal was 42 lbs. It seemed so easy that when I reached that goal I said I would contiune to lose as long as my body wanted to. I am now at 58 lbs and have been maintaning for about a month. I have found it a little akward trying to maintane because if I don't eat enough calories I still lose weight ( and I don't want or…
  • I had the shot in the heel of my foot and the side of my heel also. It didn't hurt. They numbed the injection site with a numbing freeze spray first then slowly injucted the needle which also contained a numbing agent along with the crotizone. Thats why they injected slowly to allow the numbing agent to take effect. I…
  • sgrtvincible- the man about town. I wonder if they got their kilts at the same place?
    in ~snickers~ Comment by kasuki July 2008
  • I have been told (alot recently) Karen you don't need to lose anymore weight, you are going to waste away to nothing. No one has ever seen me at a healthy weight as I have been overweight since about the age of 13. I started MFP at a BMI of 33 (which is obese) and it shocked me. I always considered myself a little…
  • I also have several poems published from poetry.com If you would like to read them go to poetry.com and put in Karen Kibat in the seach for poet box. If you do read them feel free to tell me what you think. I love to write and make cards and such for other people. I would like to start making cards for Hallmark but I don't…
  • could also be gall bladder issues
  • I have always been so much bigger then my twin sister since middle school. She knows I've been losing weight and I was teasing her that soon we would be able to share clothes. Well she is in town for the 4th so when I saw her today she says wow you really look great. I brought you some clothes that are just a little to be…
  • Welcome. You will love this site. It has helped me tremendoulsy to stay on track. I don't post very often but I read the message boards several times a day. You will find excellent resources here and I am sure you will get to your goal in no time.
    in Hello Comment by kasuki June 2008
  • Congratulations! Just checked out your photos. You can really see a big difference in the last couple. Feels good doesn't it. Keep up the good work.
    in hell yea Comment by kasuki June 2008
  • I am 50, soon to be 51. I have just followed MFP's calorie reccomadations for my caloric intake. My goal was to lose 40lbs but after reaching that goal I decided to lose a little more and have now lost 53 lbs. I am on maintance calories now but I really do need to get more excerize into my life style so I can tone up.…
    in Over 50??? Comment by kasuki June 2008
  • Born in Sandusky Ohio, Grew up in Milford Michigan from 3rd grade to age 37 then moved to Sharpsburg, Ga. for the last 14 years. I love the weather here in Georgia. I have to admit that my first few summers here I thought the heat would kill me but now I am used to it and I love it.
  • That's great. Doesn't it feel good to reach each goal you set and watch the scales and clothes sizes going down, down, down
    in Milestone!! Comment by kasuki June 2008
  • Congraulations!!!!!
  • Congraulations. You look pretty good to me. Your new pic shows some attitude. Flaunt it. Yah!
  • I have been lucky. I really haven't hit a platuae as of yet. I just stuck to the recommended caloric intake this site recommended . I added more fiber ,more water, fruits and veggies like everyone on this site recommends. Ate more fish, chicken, ground turkey, cut out red meat and switched alot of my favorites to the lite…
  • I have changed the pic of me to a recent one taken a couple days ago. This is me down 43lbs in a little over 4 months. If I can do it anyone can. When I set my goal to 140 I really thought I would probably only get down to 160 but the weight just kept coming off and I am now 139 lbs. Anyone who feels like giving up, DON"T…
  • The biggest difference is the energy I have. I have been doing tons of hard yard work,clearing out brush and digging up stumps and rocks and not getting out of breath or hardly breaking a sweat. The other day I told my husband I didn't know if I would be able to get this one stump out and he said just put your weight into…
  • I have been using this site since Dec. 15, 2007 and because of all of you and the helpful information you have given I have reached my goal. I have lost 43 lbs. and never thought I would be at the weight that I am as of today. Actually I am 1 lb past my goal and if the weight wants to keep coming off as easliy as it has…
  • My sister came from out of town and made me go clothes shopping with her. She said my clothes were to baggy. I like them that way. I usually by pants sized extra large with the strechy waistband so I didn't know what size to try on. Got a 16 they were to big, got a 14 they were to big. I said there is know way I can fit in…
  • how about : Total Vitality (the one stop shop for all your supplemental needs)
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