Replies
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Asking myself that same question...
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See, that part I get. And I've done it before. I'm just unable to do it now...even if I try to avoid it I end up in a blind binge fest around 9 PM.
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I'm on my 3rd trip around. Hoping to do it right this time after a lot of victories but a horrible 2013, so I know how you feel. Take good care of yourself!
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I've been working on this the last week or so because I've had massive binge eating issues since November. I started doing a 50 Day Binge Free Challenge on tumblr, which has kept me focused, and I'm drinking a ton more water than I was. If I really feel the need to binge, I just specify two things I can have, even if they…
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I took adipex for about a year but it started making my heart rate speed up and I couldn't sleep even if I took the pill at 6am. My advice? Don't do it. It's good for staving off cravings, but it really wacks you out if you aren't careful.
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23, need a support group~ Trying to be more active on here but I'm horrible with online friendships. However, my life is about to become all fitness and health all the time preparing for surgery in June so making friends is good~ :)
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5'7 i want to see what i am at 155 or so initially. i feel like anything below that is too small for me... currently doing JM dvds. might be taller after back surgery in may but that's my goal so far.
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1) Be in the present. 2) Be less sedentary. Less time on the computer, games, etc. 3) Exercise every day. 4) Get off nutrisystem at the end of January and establish good cooking/eating habits for the rest of the year. 5) Be down 20lbs by my birthday at the end of March. 6) Build lots of muscle before back surgery in May.…
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"Can it wait for a bit? I'm in the middle of some calibrations." - Garrus Vakarian, Mass Effect.
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I'm planning on starting tomorrow!
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I would like to join!
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I'm sorry you're having such a hard time. >< I understand your feelings completely, though. I have always been a "give me a set of rules and I will follow them" person myself, but honestly, I'm seeing a weight loss coach type person thingy and his rules are only making me more frustrated. There's a lot of counseling,…
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Thanks for the advice everyone! I made the decision to run away from it. Tomorrow I will talk to my normal physician so maybe she won't recommend it. I'm not sure she knew all of what the program was about (or at least I hope she didn't because she's great with everything else I've seen her about). Maybe I will get new…
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That's what I'm thinking. I injured my foot a few weeks ago (short story, wrong shoes) and so on top of the depression I already had hurting my foot was just "one more thing" that could go wrong (still hurting, unfortunately so I don't know when I can get back to running). I wanted to join this for the…
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Sounds good to me! Though it might be hard since I'll be overseas, llol.
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Hahahahahahaha...it's been what? 3 months? Guess I'll do it this weekend. XD
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gogojenniko.tumblr.com
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I'm in Indiana!
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Add me too! I'd love to make more friends. :)
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What a huge difference! I'm having that same thing happen, except the more weight I'm losing the more I'm starting to look like my sister, hahaha.
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I just finished making these. They're delicious!!!
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I've been on it since November 2011 and I'm slowly coming off of it before I go overseas. Quite honestly, I've liked it a lot. I like a lot of the food, though it's finally gotten difficult for me to eat just because I got to the point where I ordered only what I liked. Other than that, I've put a lot of effort into using…
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Wow! Thank you guys for the quick responses! I've been wanting to ask for a while, but I always get too nervous, haha.
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I started on Sunday! Good luck! :)
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I'm not new, but I need some friends. I'm really bad at message board stuff, haha. Let's be friends! :)