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That's Awesome! You Look Great! Congrats!!
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We have a Rottie and I named him Diesel, after one of my favorite actors Vin Diesel :-)
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I think people mispeak when they say muscle weights more than fat, becuase 5 pounds of fat weighs the same as 5 pounds of muscle. The difference is 5 pounds of fat takes up more space on your body than 5 pounds of muscle. Like 5 pounds of cotton looks bigger than a 5 pound bag of sugar.
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You should weigh yourself at the same time 1 day a week, or you will drive yourself crazy. At night you may weigh more due to what you ate all day, and in the morning you didn't eat yet for the day so you weigh less. That's for me at least. That's why I weigh in in the morning. Plus you could be gaining muscle which will…
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Don't worry I get enough Fat, carbohydrate and protein. Some days I am just more hungry than others. And a pickle does help my little hunger pang go away until my next meal or snack. Thanks!
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Thanks, Jello & popcorn were excellent suggestions!!! Thank you!!
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Neither, just disgusting!!!!!!!!!!!!!!!!! Don't Do It!!!
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WOW!! You look Great!! You're going to have one Really Happy Hubby when he comes home!!!
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There is no giving up, this is your life now, there is no going back!! You only live once, so make it count. Just keep doing what you are doing and it will start coming off.
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Nice Smile!!
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Please don't get discouraged! You are doing this to make a healthier You! This is your lifestyle now. Be honest do you feel better not working out and not watching what you eat, or do you feel better knowing you are putting an effort at a healthier lifestyle? Even if you haven't lost that much weight on the scale Yet, I…
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I can't just have 1, lol 1. Vin Diesel 2. Jason Stathum 3. David Beckham
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I've had Verizon forever, and love the service! If they are good in your area, I would go with them.
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Definitely! But you do have to make sure you are sweating on it. I usally go pretty fast, and if I get tired slow it down for 30-60 seconds until I feel better and than get going again. At first you might be a little slow, but you must progress on it.
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I would say Yes, the guy should pay. Especially if he asked you out, which he did. I would offer money, but he should say, no I got it (especially if he wanted a 2nd date). What a jerk! If he asks why you won't go out with him again, tell him "to be honest on our 1st date I politely Offered to pay some of the bill, but you…
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Dodge Ram for me would be #1 (Hemi). #2 would be Chevy Silverado, and #3 would be Ford F-150
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I only add excercise to my activities if I do something liike go to the gym or go to the track. I know people add it for cleaning the house or yard, but that's something I would normally do if I was on this plan or not so I don't count that. I only add it for above and beyond things I would do on a normal daily basis.
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Nothing is wrong with you. You are going through a stressful time!! I know I have No problem eating junk food If I'm hungry or not. What I've come to the conclusion is that if I don't eat the junk I will get really hungry and I will eat the healthier things without gagging, lol. I remember I did the South Beach Diet and…
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Thanks everyone!! and Thanks yesthistime for the info!!
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Hey I'm also 5' 7"! Thanks for the add!! :smile:
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I'm new to this site and in the same boat too. I'll send you a request. I need to find some motivating friends too!!