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49 Pounds Down....
BigDave1050
Posts: 854 Member
Here are my progress pictures from May 1st 2012 till July 1st. I still have a way to go but I'm getting there!
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Replies
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wow!! looking good :-)0
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You have done an awesome job Dave!! Congrats! :flowerforyou:
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You look great! Congratulations.0
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That's Awesome! You Look Great! Congrats!!0
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Amazing progress!0
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awesome... how did u lose 49 pounds so fast?????0
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You look great!0
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awesome... how did u lose 49 pounds so fast?????
Diet, Cardio and Weights. Best advice I can give. I eat at least 2000 cals a day and I try to burn at least 500 Cals five days a week.0
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