RebeccainMI Member

You can add me as well! I'm trying to get back on track. I was doing really well for a few months but since my trip to Mexico I've had a hard time getting back to the clean eating and exercise

I'm starting my second one of the year tomorrow. I loved how I felt and it was great to really stick to a plan for once. This time around I'm going to try incorporating more exercise into my routine. Last time, I was working over 60 hours a week and felt like I didn't have time for exercise. Now with the slow season…

Feel free to add me. I just got back into the paleo lifestyle and would love to have some paleo friends on MFP

I use KT Tape (Kinesiology Tape) for my knees when they start to get sore from running. It really helps me.

Could you adjust your activity level on MFP to "Very Active" to help adjust your calories?

I use the custom exercise feature and use the calories burned from my HRM minus about 150 calories because I feel like my number is really high.

I use a HRM, especially with stuff like Insanity. I'm also the type of person to wear my HRM at the gym too though.

I'd like to be around 135-140 lbs.

I rely on my HRM for my calorie burn because I can never seem to find exactly what I did in the database.

I would love to talk with some other college ladies. I'm having a particularly hard time because I'm a student at the Culinary Insitute of America and food is a way of life there. I'm 22 (23 in September) and would love a community of support. Message me or add me.

I'm in Rhinebeck/Hyde Park (Hudson Valley). I would love some MFP friends to help me lose the weight. Message me or add me!

I'm in week 2 of Insanity and really liking the program. I just hate that I can't do the whole workout without stopping to take a break every 5-7 minutes. Plus I hate that I'm not able to do all of the moves yet. How do you track your calories burned? I've been using a Timex heart rate monitor that calculates calories…

I just started it at the beginning of last week and I have to say that I'm really happy with it. I really enjoy the work outs (after of course, during them I'm sweating too hard to even think). I would recommend a heart rate monitor during the work outs so that you can track your calories. Shaun T is always telling you to…