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Just returning myself. I would also like to lose 50 lbs. Feel free to add me as a friend.
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I'm 44 and am in the same boat. Add me if you would like :)
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I'm a preschool teacher .. although I do not have summers off as we open for summer camp. I am also looking to be healthier as the weather is nice and can be out and active again. I could use additional motivmotivation and support as well! ADD ME! Lets Rock this together!!
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Mine would be pizza and my toppings would be chips, fried chicken, mac and cheese and cheese burgers ;) lol
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I have about 70 more to lose add me if you want.. can always use more friends and support!
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Thanks everyone :)
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Oh good one! As lame maybe as it sounds one I like is "Fleetwood Mac's Don't Stop" if you listen to it with a weight loss mind set it's pretty good :)
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Just got outta jail !
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Facial hair is sexy!! Scruffy face or goatee ;)
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Niiice ;)
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Chances are those aren't his abs either ;) lol
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Toledo Ohio :)
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Unfortunately I'm still awake :)
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How do I delete this?? I put it in the wrong place! Told ya I was new lol
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You can friend me I have about 50+ to lose also
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Usually its a mind set meaning your mind is thinking of the things "We can't have" making you think you are hungry. But when you really are hungry, one of my favorite "Go To" snack is a sliced up apple with melted peanut butter drizzled over it. It satisfies a lot of cravings .. sweet, crunch, protein. If I go over…
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Kudos for getting the family involved with healthier eating :) As for "replacing pasta" lets face it there no replacement. But to use "instead of" could work I think it's all about the right recipe for your liking. I do like spaghetti squash ! But their are only 3 ways so far I have enjoyed it. ( So far) I can't find the…
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Im in!! Thanks I need this!! Name: Gidget Height: 5'1 Starting Weight (1/1): TBA, will come back to edit. Goal Weight (1/31): 10 lbs 1/1: 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:
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Im still confused on how to convert MFP to do WW points.. can anyone help?
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Hi .. Im new to the group looking for some encouragement as well. I am not a runner by any means ... I have also finished week 1of C25k in the middle of wk 2 I got sick ( not from the workout lol just actually sick) , I have decided to start over ( getting my energy back up) If your not feeling like your body is ready to…
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I cant thank you enough for for posting this ... Its like I wrote it myself :) Most of my friends that I workout with or we encourage each other are runners and then theres me.. Trying not to collapse a lung after 30 seconds!! I also need help in a breathing pattern. Im either holding my breath to push for another 5…
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Are you logging all you food then going through and adding it up in points. ? If so ... Are you mistakenly adding up your fruits and veggies maybe? Remember they are" free" points. Well most you know what I mean. I only ask because I have done that and gone over in points. And I never really add in my earned workout…
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Hi!!! Im new to the group. I have been doing MFP for about 5 months.I lost 25 lbs But... After a LOOOONG time without loosing anything more and changing many different things still bouncing between 2 lbs gain and loss, gain and loss ... I switched back to WW for the summer to see if that would help. Just started this week…
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This explains it perfectly ... read carefully :) http://www.myfitnesspal.com/topics/show/818082-exercise-calories-again-wtf
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THANK YOU EVERYONE! This has been so helpful. Im usually a reader on here not a poster glad I did it. You have all helped. Please add me as a friend if you would like. Hopefully you have open food diaries I can get new ideas. Maybe Im in a food rut too :P Good luck to you all!
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Yes I have done that ... it worked for me last month when I measured :) And wow you look GREAT! Congrats !! I would post my picture but I cant ever get it to work!