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I'm about to start college in two weeks!!!!!!!!! I don't want the freshman 15!
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It's most likely considered high impact aerobics so put it under that.
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Well I love cats and I hate when people say they hate cats. I have four right now and would love like a million lol.
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You have to eat enough calories a day otherwise your body goes into starvation mode and starts storing fat. Too few calories causes your body's metabolism to slow down, making it hard to burn calories.
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I'd stick with MFP. Unless you're well over 200 pounds, you will most likely not burn over a 1000 calories. How much do you weigh if you don't mind me asking?
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Regular exercise is actually supposed to lessen cramps, so I'd push through it if I were you. I don't mean go crazy but going walking or some yoga would help! It works for me! Eat a banana beforehand too.
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You can add me :smile:
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It might be the brand you're buying? Have you tried testing other brands or maybe you lost a lot of weight around your stomach but your wear your pants lower than the area in which you lost weight.
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Well I'd love to support you! Plus you're the closest person to my age I've seen on here lol :)
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I don't want to completely deprive myself of drinks with calories since I love fruit juice (100%) soooo much, so I try to make my only caloric beverage with breakfast. For any other meal, I drink water or the occasional green tea.
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Well I do the Richard Simmons sweating to the oldies. lol Idk if you're into that...
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I'll be in your support group! I'm working hard too lose weight too!
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I'd love to be part of your support group! And we seem to have something in common...you're name is tabby cat and mine is mizkitty lol
