cardio dvd

tabbycat533 Posts: 9

July 2012 edited December 2024 in Fitness and Exercise

I have been working out to the biggest loser cardio max dvd, I work out for 30 mins on it. So how do I put that in my exercise. I dont know how many calories I am burning

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  mizkitty22 Posts: 14 Member

  July 2012

  It's most likely considered high impact aerobics so put it under that.

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