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cardio dvd

tabbycat533
tabbycat533 Posts: 9
edited December 2024 in Fitness and Exercise
I have been working out to the biggest loser cardio max dvd, I work out for 30 mins on it. So how do I put that in my exercise. I dont know how many calories I am burning

Replies

  • mizkitty22
    mizkitty22 Posts: 14 Member
    It's most likely considered high impact aerobics so put it under that.
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