boogiewoman1

grape jelly on pork. pretzels dipped in cream cheese.

White Shoulders and Beautiful.

Just plug it in the DVD and I'm sure all your questions will be answered. :) It works. I do it e/o day. A set of weights, water, and something to wipe off the sweat!

totally awesome. supportive. loving. talented.very talented :tongue:

my goal is to keep on getting more cardio to get some of this fat off my soon to be 4 pack. The other two won't go away d/t 3 C sections. I am going to do push ups every day. I want great abs.

awesome!

dinner sounds good. I say try califlower mock potatoes. http://www.food.com/recipe/mock-mashed-potatoes-cauliflower-atkins-style-205772

@eirean Angelica houstin

mine means I'm married to a member of THE BOOGIEMEN, thus making me a Boogiewoman. ::love:

Yes, a gate works great! lol. My dog loves her "box", some dogs cherish their own "caves". Hers is a wire crate. Yes, the dog should be walked at least 45 mins a day. You can also use your treadmill, that will be a great workout for the dog. Also, watch Ceasar Millan, the dog whisperer for other tips. Also, the dog should…

I've been using acv, a shot in 1/4 cup water every day. I think it does help with fat burn. I also use it on my toenails to combat tonail fungus. A tablespoon in dogs water helps prevent yellow spots on lawns. Mother nature's cure. :)

fish happy

Bambi

I love Jillian! 1) What are your goals for this week? to stay focused and exercise at the hotel fitness room for my birthday, of course hit the hot tub 2) What are your goals for this month? sculpt my abs more 3) Which video(s) will you be using? I alternate between 30 D Shred, shred it with weights LOVE the kettle bell…

That is awesome! You look healthy!

pumpkin whipped with coolwhip. sweet treat.

cabbage. celery http://www.burnthefat.com/negative_calorie_food.html

8 Sarah, 10 if you give us a nice genuine smile!

9 on those lips!

I would say that GOD doesn't like that.

I gave up fb last year...amazing to see what else you do with your time!

http://catholicism.about.com/od/lent/f/When-Does-Lent-End.htm

I gave up soda and stuck to it. Not craving it anymore,either. Heck ya!

I have to exercise in the morning before my brain wakes up and figures out what I'm doing! I'm an early early exerciser: I'm popping in JM about 5:30 am, after a few sips on coffee and big sips on water. Then I eat either on my way to work or at work after 7,

Wow what a journey! Thanks for the pictures, you are truly amazing.

I think you're beautiful! What a great post. Overcoming an eating disorder is very difficult and probably a life long struggle. I, too, have had an eating disorder that still plagues me occasionally. I have had counseling and still go intermittently for "tune ups". My counselor suggested this site to help me through my…

I alternate 30ds and ripped abs in 6. week one . I sweat. love it. so energized after it's over :)

I too, am a sleep eater. I have waken up to melted chocolate in my bed and even a snack still in my hand. Eat something fiberous about 20 before you go to bed (whole wheat shredded bites cereal) should make you feel fuller. Drink some water before bed too! Good luck!

Your story is so well written. It's posts like yours that help keep me going in the right direction. Mind games. Love it. No power over me anymore, love it more. Congratulations on your determination and reslience.

That's so great! awesome that you took the pics along the way!