sbarnhill99 Member

I have a gluten allergy and also alergic to Eggs as well.

Brown rice is good for you.. I live off of Brown rice bowls.

For me it is 200lbs.. I am 5'9 and as that is not that heavy or look that bad on me just the number 200 is scary for me. That is the reason I started this diet because I was 3 pounds from hiting that number and it scared the bo jibbas out of me.

This is my best friend she is brand new on here I got her on here she is no sales person. I told her about the posting for questions.. I did the same thing when I started to get advice on Oxy Elite..

Bump..

Yeah I can't stand the taste of the store bought brands so because I am baking changed I can't make it myself so I get it at GF bakery and they make it just the way I need it GF/Egg Free. Sounds like it is probally better that you don't according to what I have read today.

Thank you for the good tip I eat GF bread all the time I didn't realize that it has alot of calories. I eat 2 slices of GF toast for breakfast every morning. Maybe I should scale down to 1 slice of toast for breakfast instead. I thought that eating toast is more healthy and gives me my bread serving. I will try and find…

I started this 3 days ago it seems okay it has at least kept me at a steady weight but have not seen weight loss yet. I did a message board on this a couple of days ago and got lots of respose so check it out. I am doing a daily jorney on the side effects I have on my feed so I will add you as a friend so you can see if…

:smile: I am a newbie as well so maybe we can motivate each other to healthyness..

Well then we shall do it together.. Good luck see you on your Feed!!!:smile:

Welcome I am new as well and am in love with this site..

@TKHappy Thank you

Sure I will add you and we can motivate each other..

I am 5'9 and weight now 192lbs and my goal is 160 which is great for me not model skinny but just right. I once weighted 142 pounds when I got real sick when I was pregnant and I look so sick and dead like I would never want to weight that again.

@strawberrie_m I have noticed that it is curbing my appetite today as well. I had a VERY small breakfast and I am still not hungry yet which by now I would defintly be looking at some type of menu to order from.

@Smarce Thanks for the advice I will read up on it and maybe if OxyPro doesn't work I will try that.

@motherbetty I don't get migraines at all so I hope that this does not happen to me. I am going to watch for this closely.

@Buckeyedboi I am defintly not there yet when it comes to needles.

@Quickster thanks for your critic I will either stick to the directions or stay under.

Thank you for the advice that is on the back I saw that and thought that it is still safe just don't drink caffine(as I am drinking my coffee now) for awhile. I just can't leave the coffee alone I got to have one cup of Joe a day. I never heard of Yohimbe is that a suppliment too?

I tried it and it does make you not eat as much but I would suggest just eating heathier food with low calories instead of eating what ever you want and sprinkle the stuff on. Because eating heathier has seem to have better results for me.

I am defintly with you my friend even posted the other day on my page to stop weighing myself every day but really I like to weight myself everyday because that way I know if I did too much today or just right or stayed stable. One day it went up and I was glad I checked because I didn't look diffrent to know I gained but…

I am defintly in.. April is where I plan to make a big forever change.

keep up the great work I am a newbie as well I hope that I can be were you are very soon.

Yep born and raised and defintly a NOVA girl I am in Woodbridge(22 miles from DC)