Sensa

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I was wondering if anyone on here has tried Sensa and, if so, did it work for you in your weight loss?

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  • sbarnhill99
    sbarnhill99 Posts: 29 Member
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    I tried it and it does make you not eat as much but I would suggest just eating heathier food with low calories instead of eating what ever you want and sprinkle the stuff on. Because eating heathier has seem to have better results for me.
  • Katanthus
    Katanthus Posts: 348 Member
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    It is not worth the money. I would say, just watch what you eat... use a smaller plate, drink plenty of water, and you will lose weight. Sensa is just a gimmick. You may as well have an empty shaker and "pretend" to sprinkle stuff on your food. It really is all about mind games. They say amazing! 30lb in 6 months. If you just watch what you eat, you should be able to lose 1-2lb a week naturally, which would add up to 24-48lb without paying a fortune out.