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I really suggest you start making juices and smoothies and incorporate veg into them. I used to hate kale and celery, but now I chuck more and more veg into my juice as opposed to fruit because I actually enjoy the taste. It's all a matter of getting used to the taste consistently a little at a time, and not trying a bite…
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Bump! =)
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Bump! =)
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Bump =)
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When I was in uni, I had two friends that were qualified PTs, one was overweight (PT1) and the other used to be overweight but worked her butt off and lost it all (PT2). I felt bad about it but when our PT1 friend complained about not being hired anywhere, I couldn't really sympathise and same went for my PT2 friend. I…
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Wow, I almost can't believe the results you got in such a small amount of time. Great work!!!
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Very pretty eyes and hair!
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Bump
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Yum!
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I developed LI, or at least noticed it a few years after I finished high school, I was probably 20 or 21. It was only because one of my favourite drinks to have was a bubble milk tea, and I started wanting to throw up when ever I had it or even smelt it, I was so upset! Thats when I realised something was not normal and…
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Fairy floss (cotton candy), candy/toffee apples and marshmallows, I used to try and like them as a child because everyone else seemed to love them but I could never stomach more than a bite or two. I can somewhat eat marshmallows now but they definitely aren't my favourite type of candy. I also haven't been able to force…
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Bippity boppity bump!
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Bippity boppity bump!
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Bippity boppity bump!
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Its been a while since I did it, but you used to be able to get lunches only but only if you called up to order, it wasn't an option available online. Oh and I think there was a $50 minimun for delivery, so i used to get 5 day lunches and a pack of mini meals because they could be kept in the freezer.
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Bump! I've always wondered what a sloppy joe was, lol.
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Hey there! There's no need to be ashamed of not knowing how to cook. Everyone has to start somewhere. I'm no cooking connoisseur but having been brought up learning to cook yummy but not super healthy foods, I've had to adjust to having to cooking healthy meals for one. Now I find it easier cooking small amounts of food…
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Is it still possible to join?? I'd love a spot on someone's team.
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Yeah I did light n' easy a few years ago and lost over 10kg in just over a month or so. I thought it was great, but I probably lost it so quickly because I wasn't eating most of the snacks, a) because everything seemed to have saltanas in it, b) apples and oranges got boring after week 2, and c) I didn't like a lot of the…
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I can relate to emotional eating, half of my bad eating habits came from being too lazy to make myself something healthy to eat, drive-thrus were my go-to for most meals, the other half is from being bored and just reaching for food to fill the void. I know when I'm feeling upset or stressed that I'll probably reach for…
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Pick me! Pick me! Lol, I'm new here so I'd love a few friends =D. I'm 24, a sydney-sider but don't mind friends from all over, just looking for some encouragement and camaraderie.
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I agree with jarrodc, I'm a real fan of rice milk (vitasoy brand), soy used to be my favourite before I discovered rice milk. Oat milk is okay from what I remember but I haven't had it in a while. I tried one brand of almond milk I found in a health food store a few weeks ago and was shocked when I went to the register and…