lisarfrank

I would like this recipe.

I do the same thing! I have added it to a lot of stuff. I love the texture!

:bigsmile: I have added you and would love for anyone to add me as well.

English please....:laugh:

Thanks guys! I am actually taking in about 100 a day and it has me set at 88. Some days I get more if I drink a protein shake after a long run. My kidneys are fine, I think.

I agree that noone should care how long the intestines are. lol I do not take the pills which I agree are silly and basically laxatives. What I do is all natural and are recipes. I copied and pasted the ones I use and can be found on WebMD. If you suffer from chronic constipation or other intestinal disturbances, you may…

Just wanted to add that it is not a permenant weight loss.

I am not here to argue. I do not need to research anything (I have already done that) and a colon cleanse goes on for several days. I have never have never had diarrhea with one, just go more often. The most I have lost with one is 5lbs. It is impossible to lose the 8-10 pounds unless you are not eating.

Sorry, 25-32 feet

I work in the healthcare business and I do know that is a FACT. An average colon is 32 feet long. Please do some research on it.

As far as snacks go, I buy grapes, sliced apples, berries, shredded carrots, celery, broccoli, cauliflowe and whatever else sounds good. I wash it all and cut it up and divide it all up in baggies and that way it is always ready to go. I also carry almonds with me at ALL times. When I am starting to get hungry and I have…

I do not care what has been proven and so on and so forth. I just go by how I feel when I do things. I do a colon cleanse once a month (NOT LAXATIVES), and I have done other cleanses. I do feel better and more energetic. The average person can carry up to 8-10 pounds of waste in their colon! Nasty!!! Maybe it is in my…

I personally would rather just drink a regular Coke in a glass bottle (with real sugar not corn syrup). You shouldn't drink pop of any kind, really. When you do it should be a treat!

I think it is harder for you now because you do not have a thyroid gland at all. Was it functioning at all before the cancer was found? Read about alkalining your body. It is all about eating very clean and cancer cells cannot live in an alkalined environment. My aunt did it when she was given a 10% chance of living after…

I think it is totally natural for woman to beat ourselves up over every flaw. That flaw is what makes you, you! I struggle too, especially when I see this cute little thing walk by that is my age and wearing some booty shorts and tank top with a rockin body, I just want to punch her. lol I just have to remind myself that…

You may want to talk with your Dr on your dose. =)

You know, it honestly was just who I thought I was and just really blew it off and did not think I had a problem. I just cannot believe that I have had this my whole life almost and no one ever caught it. So we will see what the CT says in a couple weeks. I am not on anything as of yet, but I am thinking I will be as of…

Glad to hear you are cancer free as well! You are too younger, girl! :bigsmile:

I have been dealing with thyroid issues my whole life and just did not know that is what it was until I was pregnant and my OBGYN asked if I have ever noticed a thickness in the lower part of my neck. I said, "uh yeah, I am 8 months pregnant and thickness is everywhere". lol Well since 2010 I have had Ultrasounds every 6…

I keep seeing that there is a lot of concern with the bacteria and not being pasteurized. I really do not know much as far as facts go, but when we got the goat's milk from a goat farmer, we would go home boil it and put it in the fridge and not one person in our household got sick. We all grew up drinking it.

Sure you will lose weight, but everyone I know that fell for it gained more than they lost when they ended it.

Anyone feel free to add me. I am a firm believer that this is a lifestyle you must chose to live a long happy life. :bigsmile:

You have to eat to burn fat. You body is starving and holding on to everything it gets.

I hate how everyone is glued to their phones PERIOD! It is just rude. There are a lot of places I think that phones/iPads should not be allowed. :tongue:

My brother was allergic to cow's milk and we would buy raw goat's milk and we all turned out just fine! :happy:

For me, I just hate to not do anything for 2 or 3 days a week. So on my "rest days" I walk a couple miles or ride my bike with my son, or just do something relaxing yet still active.

Awesome, I have accepted! Nice to meet you!

Heart rate monitor will be your most accurate reading.