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LOL I didnt see where they said reverse either? lol
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Thanks Guys! I guess what I meant by the big boned thing is that I was afraid that a lot of weight lifting would just tone the fat instead of shedding which would make me look big in the legs from "toned fat" LOL I’m not originally big boned just gained a lot of weight from the pregnancy, but you guys helped me understand…
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Thanks so mush for the feedback. I'm going to check it out!
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Bump
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Thanks for the feedback guys!
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HA HA!! This is true!
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How long have been doing this?
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OH sorry! i thought you might have recognized the word from your "go to" place for knowledge :-) Besides you still here? You have left NO (ZERO) helpful information on this post but have left ALL the WRONG facts! You obviously don't know squat about this topic so YOU can exit stage LEFT! How about that? was everything…
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One things for sure those are gonna be some FIT kids LOL! They have no reason to not have killer bodies LOL! Too Cute! :-)
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Good Idea! Thanks!!! :-)
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I just bought two of her DVD's last weekend, 30 day Shred and Killer Buns and Thighs!
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HA HA! You arent the only one! :smile:
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I haven't noticed any problems with my knees either. I jog on the treadmill and only get tired but never feel any pain.
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My brother said the same thing, that the treadmill is better for weight loss and toning. Thanks! :-)
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Thanks Guys! This is all very helpful info! I am trying to decide if I want to start it Sunday, also I want to still add my Cardio Monday - Friday....will that be too much to do then go home and do the work out?
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I really don't care what people think about my diet so I keep it open, or at least I think it's open. I like the encouragement I get from folks on here so I keep everything open and if someone wants to know how I'm eating then feel free!! If they have suggestions on ways I can eat better than I'm open to them, but being…
