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HELP!

lcarr1020
lcarr1020 Posts: 62 Member
edited December 2024 in Chit-Chat
I have been dieting and exercising for over a month and I feel like I am going NO WHERE! I’ve cut out all my favorite “sweet treats” and I hit the gym every day and yet when I look in the mirror I’m still not satisfied! I don’t know what I’m doing wrong here but somebody help cuz I’m really starting to feel like this is hopeless! UGH!

Replies

  • BeautyAndTheGeeks
    BeautyAndTheGeeks Posts: 109
    Relax, you most likely didn't gain all of your unwanted weight in a month, so it won't come off in a month. You've lost 8lbs, that's great! Just keep trucking along and you'll get where you want to be. Just remember to give you body a rest every so often, maybe you're overworking yourself.
  • sktllmdrhmz
    sktllmdrhmz Posts: 1,799 Member
    If you've only been at it for about a month, you're losing two pounds per week. That's FANTASTIC progress. You just gotta hang in there a little longer. Keep it up and in a few more months you'll be right where you want to be.
  • lcarr1020
    lcarr1020 Posts: 62 Member
    Thanks Guys!
This discussion has been closed.

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