WATER
Replies
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Eating slowly is part of willpower. If you don't have that, then sure, drink your water and end up eating more later, anyways.
In your example, eating slowly would have the same effect as drinking water. So, in that case, if you're saying drinking water will cause you to eat more later, so would eating slowly.
Also, eating fast may not mean you don't have willpower. What if you're in a hurry to get somewhere?
That's not what I said at all, if you would take the time to read above. Water does not supply nutrients or calories. Food does. Eating food slowly stops hunger by sating it, water stops it by temporarily fooling your body. You will still end up hungry later.
If you don't have time, get some will power and eat proper portions then. It's not rocket surgery, guys.
Ummm...rocket surgery? :laugh:0 -
If you don't have time, get some will power and eat proper portions then. It's not rocket surgery, guys.
Wow, Bully for you then.. However, if it were that easy we all wouldn't be here on MFP..Would we?
And that's before I got my degree in rocket surgery0 -
Thanks Guys for all the helpful advice! ;-)0
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If you don't have time, get some will power and eat proper portions then. It's not rocket surgery, guys.
Wow, Bully for you then.. However, if it were that easy we all wouldn't be here on MFP..Would we?
And that's before I got my degree in rocket surgery0 -
< can spell 'grammar'.0
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http://www.urbandictionary.com/define.php?term=rocket surgery
Herp derp. Maybe just welcome to 2000, try catching up from there.0 -
If you don't have time, get some will power and eat proper portions then. It's not rocket surgery, guys.
Wow, Bully for you then.. However, if it were that easy we all wouldn't be here on MFP..Would we?
And that's before I got my degree in rocket surgery0 -
< can spell 'grammar'.0
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http://www.urbandictionary.com/define.php?term=rocket surgery
Herp derp. Maybe just welcome to 2000, try catching up from there.
Actually, one of the definitions there is:
"Rocket Surgery
A word dumbasses use, in confusion with rocket science and brain surgery, when trying to insult someone else for not being able to perform a brainless task."0 -
The biological impact of drinking water before a meal is negligible. In fact, the effect of drinking neat water on weight loss in general is massively overhyped.
It may have psychological or appetite suppressant effect on some people, but that is entirely different to actually affecting your fat loss by itself. If you consume a calorie excess you will gain weight no matter how much water you drink. If you eat a calorie deficit, hit your macros, you will lose weight, regardless of how much neat water you drink.
As long as you stay hydrated from any source, thinking to drink neat water is just another complication to what is a very simple process.
^^this0 -
http://www.urbandictionary.com/define.php?term=rocket surgery
Herp derp. Maybe just welcome to 2000, try catching up from there.
Actually, one of the definitions there is:
"Rocket Surgery
A word dumbasses use, in confusion with rocket science and brain surgery, when trying to insult someone else for not being able to perform a brainless task."0
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