chamilton911

you look amazing!! Keep it up!

I agree COMPLETELY with this. It is not right or fair to say it is one class of people and not the next. GENERALLY every American needs to be educated. Blaming the poor people won't solve anything.

I do agree with most of what was being said. We manage to eat healthier... but some people don't. It was the blaming America's obesity on people with foodstamps that pissed me off. It isn't anymore poor people's fault than it is people with money. Regulating what people on foodstamps can buy is not going to help America…

Oh, I agree completely. We are a family of 4 and we choose to eat healthy foods. What I mean by budgeting differently, is that there are certain things we can't make or can't buy because we might not be able to afford it. But thats fine, we still eat. It just bothered me reading most of that conversation where people were…

I am not talking about myself when I say all this, because like I said, my family eats healthy.. we just have to budget differently. When you are nickel and diming every thing you buy, no matter what it is, you tend to see a trend and see where less money is spent. Then it also depends on where you are from, prices are not…

I am not talking about canned goods. I can get those for free.. and there have been times where we have had to. I am talking about whole grain breads, I can buy a loaf of regular white bread for a dollar... they don't sell ANYTHING whole grain- which if you have done research like I have, is what the "goverment" wants…

Please do me a favor if you ever get a chance, go to the Dollar Tree where everything is ONE DOLLAR and find their selection of "healthier" food choices.

My family is on food stamps. We manage to eat well and healthy without going hungry... but we do have to budget differently because for those of you who don't think buying healthier foods isn't more expensive- it is. Mostly because the ingredients used in certain items are more expensive to obtain & buying the ingredients…

This isn't really a way to make america healthier, guys. Its a way for the US to make more money off of us because people WILL just start buying more than one. If you think about all the things that are bought MOST OFTEN in the US, what do you think of? Sweets and soda are DEFINITELY on the list. America is just getting…

your body goes into survival mode by not eating enough calories throughout the day.... eater fewer then 1200 calories. I meet my goals, I am not tired...and I lost 4 pounds this week. I am pretty sure my body is not in starvation mode.... I am not at a weight stand still... and I do not overload myself with protein in one…

Whatever you do... do NOT change yourself for him. It ISN'T you because addictions to porn is just like an addiction to anything else. Thats why they have AA type classes for PORN.... you are beautiful and PERFECT the way you are. You start changing yourself for him, you will be MISERABLE! It won't make him want you more.…

We seem to be in the exact same boat! I am 21, have a 3 year old daughter and now a 3 month old daughter.... and have always been small. After my last child, I put on just a tad more weight than I want to keep... so I am looking to tone up and get back down to the sizes I am used to! send me a friend request if you are…

My name is Chelsea Hamilton is my maiden name and 911 cause I am an emt :)

WELL it seems the general concensus here is that I don't have to eat breakfast to be healthy and lose weight! To each his own right? I just wanted to make sure there wasn't some "hidden breakfast secret" I was unaware of! Thanks for all the advice!

Every once in a blue moon I can eat a banana HAHA but thats about as far as I get too!!

tugers, I have two children and one is 4 months old and eats every two hours LOL the other eats breakfast every morning. I don't pig out at lunch or anything, I eat the same every day.. however, eating breakfast causes me not to be hungry until well into the night!

@ krisalfrissy BEAUTIFUL eyes!!

I think she was saying you and the little girl in your picture!

msqt-- thank you :)

can anyone say SUPER MODEL?!

WRONG ONE!

Thank you! That is what I thought as well! It sure is nice to know there are people out there who agree with me, cause I was just doomed for failure if breakfast were truly that important!!

I agree with everything here as long as we are talking about overall health and well-being. When it comes to JUST weight loss, which is SIMPLE MATH, then its all irrelevent. I want to be healthy, but I can't go from eating all the stuff I am used to.. to eating grass... so I learned portion control. When you work off more…

BAHAHA! YES!

I would like a twin!!!! Age: 21 Height: 5'7" SW: 160 CW: 155 GW: 130 <3 Friend me if interested!!

The black one looks WAY better! The pink one still looks like you are gonna lose control of the girls any minute! I think the black one would be more forgiving and comfortable to move around in! Let us know which one you pick!!!

Taking the scale with you may be a wee bit too much. Just trust your instincts, you have been doing great, don't sway from what you normally do and if you do, not so overboard. I think the scale can skip out on your vacation. It might be just the break you need!

Three-Cheese Chicken Penne with fresh roma tomatoes & multi-grain stone baked artisan roll. :)

It is hard to always WANT to count calories and work out everyday... the only advice I have is that if you have an off day, don't kill yourself for it... don't regret it... just forget about it and move on. No one here is the PERFECT eater every single day. I know sometimes its hard for me to want to work out when I am…

I agree with most of what everyone is saying here. I think counting calories and constantly worrying about what you eat may SEEM unrealistic... but hey you have to remember thats what GOT YOU HERE in the first place. We all have to be more careful and watch what we are eating and how much of it we are eating... and if we…