Replies
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bump for cousin
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hello heavenly blessed beauties
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fondle her breasts.
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just lift heavy and take a multi brah.
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it totally works. make sure diet is in check, lift heavy, fat will melt right off.
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this.
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i agree with the first reply. he's just tryna smash. you are no different from those other girls. trust me. definitely don't go to a college just because he wants you to. that would just be plain retarded.
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just turned 20 a couple weeks ago. add me! :)
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probably more than 10 times a day for extended periods of time. yes, i'm a tool.
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muscular thighs are sexy.
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girls still don't like me.
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fairfax, va! feel free to add. love this state.
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brunettes are way sexier.
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1h reverse grip tricep pulldowns.
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i know this thread is more about peer pressure and not the alcohol itself, but here's a good read: http://www.leangains.com/2010/07/truth-about-alcohol-fat-loss-and-muscle.html alcohol won't stop you from reaching your goals! ;)
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just turned 20 a few days ago. add me!
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i've been there bro! started from 132lbs and bulked to 177lbs. i've been cutting down since and will resume bulking when school starts again. as others have said, screw p90x for now. i'm not a fan of it at all for any purpose, but i don't feel like arguing with anybody atm. i recommend heavy compound lifting. look at…
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20 here. cute college girls, add me! (you don't have to be a cute college girl. i'd just prefer it.)
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nothing wrong with getting more protein. it's used to build muscle after all. just make sure you're exercising to make it work! i have no idea how much you weigh, but i'd probably recommend more than what you are currently getting. i try to get 1.5x my bodyweight each day. obviously it differs with girls and activity…
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nothing wrong with fat! you actually want a decent amount. check out my diary for some ideas on food! i hit macros pretty well today.
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added ya! i am eating ~1800 for my summer cutting. anyone else feel free to add me as well because i don't have any friends. :[
