romamgrey

Oh okay. I'm on prozac.Yeah no I would never just stop them. And thanks!

:)

Ohh that makes sense then. I am on them for anxiety but heard that people with depression mainly gain weight because they no longer had a loss of appetite which was caused by the depression but thought it didn't apply to me. I guess it could be because I'm bored and perhaps I am a bit depressed also. It's just weird…

http://helpguide.org/mental/anorexia_signs_symptoms_causes_treatment.htm:smile:

5"6 with short legs. I'm 123 pounds

Did you use a standard stationary bike or one of those really intense ones where you do reallly high tensions if that is the correct term"

Very stubborn fat! My diet is pretty normal. I eat things like eggs and spinach on mulitgrain toast in the morning or grilled bacon For lunch I have a homemade sandwich or a wrap and a piece of fruit or juiced fruit And I have normal dinners and take out once a week. For snacks I have a muesli bar or greek yoghurt and…

Only my family have commented but that is probably because they are used to seeing me all of the time. I go to the gym about 3-5 times a week. I personally find the workouts that I do really tiring but they probably seem meagre to an extremely fit person. I do a warm up and then I do 30 lunges (3 x 10 reps) and then 90 ab…