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I'll do it, I always seem to quit after a week but I'm sooooo much more motivated now (:
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I'm right here :D
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Even if my arms feel like jelly by the time I'm done? (:
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I'm deff no professional, but lots of the videos say if you get too tired or just can't push yourself any farther to walk in place during the exercise, or hop, or jog, anything to keep moving. When I first started I tried jumping right into 30 Minute Shred, I was so discouraged when I couldn't finish the whole work out and…
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I only had 2 pieces of calzone with dinner!
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I'm a rehab tech at a hospital, on my feet at least eight hours a day but struggling with my weight none the less!
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Sounds like a plan girls :D
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I just finished day 2 and it's funny because I wasn't sore at all after day 1 but my legs were like jelly when I woke up this morning. A bunch of the soreness in my legs faded after the first circuit. Hope the days keep getting easier!
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Hull, Massachusetts :D
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Shameless!
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9 prettiest hair ever!
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Just finished level 1 day 1! It wasn't easy but I finished! Hopefully it gets easier as the days go by (: ive got my before pictures and measurements ready and waiting for the after (:
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Things that don't need to be heated up? Tuna with light mayo, celery, onion, pepper and whole wheat crackers Chicken salad with light mayo, dried cranberries, or raisins work too, walnuts, sometimes celery too and crackers or a pita Fruit salad and yogurt is always good! If you have a thermos I'm a huge fan of Progresso…
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That is. Suchhhhhhhhhhhh a good idea! O: Ohhhhh mannnnnnnn!
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Super useful, my favorite breakfast is an English muffin toasted with a fried egg and half a piece of cheese, I think it's a little over 200 calories and I'm full after. Breakfast is always a challenge for me so more often than not its a chobani yogurt with wheat toast and a banana... Or just the yogurt lol. Something I…
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I am def a fan of meditation. (:
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I go to Quincy College in Massachusetts currently, hoping to transfer to UMass Boston next fall for nursing :D
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I don't have one :p but I work at a hospital soooo... They're unavoidable.
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Awesome, Thanks for the add!
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Alrighty here we go. Great topic idea, I'm telling' ya. When I was in high school I did Atkins with my mom, huge huge mistake. I stuck to it and lost 30 pounds in only a few weeks but I fainted after getting out of the shower one night. So I don't recommend it, especially with all the bad publicity it's been getting. I am…
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My names Mairead, it's like parade but with an M :) I'm 21, a sophomore at Quincy College, and a soon to be nursing student. I'm a little heavier than you girls but whatever, we all have the same goal! Add me if you'd like :D
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I just finished 40 minutes of Cardio Dance Party, I think thats what its called. I did it with one sister and as soon as we finished, the next youngest decided to do it herself. Its definitely a hit around my house. Once I get the basic steps down, there are SO many Zumba locations in Mass, cant wait!
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Hello and welcome! I'm also a college kid, and I work 32 hours a week too. I try to stick to lean cuisines and healthy choice meals while I'm at work. They're all between $1.50 and $3 each at Wal*Mart, but up to $5 each at the food stores, go figure. Wal*Mart's store brand frozen meals are as little as $1.50 and they're…
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i'll try it! i'm having a hard time finding a form of exercise i actually enjoyyy.
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I'm going to start tomorrow! I just found my DVD. I'm off to a great first day on this site.
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I'm gonna start a couple days late here, but I think it'll be okay! Today is my first day with new weight loss goals, cutting fast food might as well be one of them! Starting weight: 305lbs.
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Thank you! I think its just the goal I need. I used to walk everywhere, after graduating I got my first car, and everything just got worse and worse!
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I do believe so!
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Thank you so much, Dore!
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Decemberg! I want to try Zumba, it looks like so much fun ! I have 2 Pilates DVDs, they're fun and you feel super motivated after you've finished one, but they take a lot out of you. I like walking right now. I don't have money to spend on classes. I miss my weekly yoga class already. :/ But text books don't grow on trees!