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2009 Indy Mini-Marathon. It was my first half marathon and I finished in the goal time I had set for myself. I just remember the sense of accomplishment as I crossed the finish line. My wife and sister also ran it together so we had a good time after the race, too.
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If you don't think the fitbit is accurate, you might need to calibrate your stride length on the FITBIT site. If I remember correctly it is somewhere within your profile. Also, the there is an option in the FITBIT MFP integration to allow FITBIT to decrement calories as well as add them in the event you are not as active.…
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It is not as much a misconception as it is a perspective. I set my profile to Sedentary because I have a desk job and then I log my exercise. However some people prefer to have the initial goal set with everything already accounted for, so if they know (or at least plan) to exercise everyday, they decide to set their…
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It somewhat depends on how you setup your profile. If you selected Active or Very Active taking into account your exercise routine, then the exercise calories are already part of your goal. But if you select Sedentary and then log your exercise, those exercise calories are there to be eaten if desired.
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I totally agree with this. I actually think that promoting a "cheat day to keep the metabolism guessing so you don't plateau" is really just a good way to provide some relief from the dieting without creating guilt. Several years ago I lost a significant amount of weight with "Body for Life" and that lifestyle includes…
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So now it's called a catbox??
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You are a smart woman and your husband is a lucky guy.
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I believe that as long as the love exists and it is combined with never ending trust, commitment, respect and honesty, a marriage can last a lifetime. Sure there will be times when you are upset with each other, but if you never lose any of the above mentioned aspects within the marriage, it should be everlasting. In…
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Don't care if you want to call her body curvy or fat. It is her face and eyes that make her beautiful.
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I agree with counting yard work. I use a fitbit tracker and was surprised at the number of steps and calorie burn that it registered the first time I wore it while mowing (push mower) and raking.
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I totally agree with the responses above. I hate having anything to hold, hanging from my waist or attached to me when running. The hydration stations have always been sufficient.
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Turned 50 in the past year. Got into my best shape since high school and ran my first half marathon in my 40s.
