clynch1968 Member

Just for today 3/5 I will go to swim class. I will get thru that stack of papers that I have been putting off.

Awsome Job! An inspiration.

sorry that happend. dudes a douche.

woweee, that bike ride is impressive.

HOORAY!! A 5k is a goal of mine. So happy for you, Great job.

HAHAHAHAHAHAHA What's up DIrk? That is priceless.

i cut it in half, take out the seeds, cover in plastic wrap & microwave 15min. it looks sort of deflated when it is done. then scoop out the flesh & throw out the skin. salt/pepper is all i need. so low cal. delish.

I'm in the same situation. fell off for about 3 mnths. gained 24lbs. what was I thinking. Good luck to you!!

I was standing outside enjoying the sunshine on a work break. A man approched me & said " I know society doesn't think you are beautiful but I do". Great, Thanks.

Sending a gift would be a mixed signal.

I'm having trouble with the OLE' myself.

I agree!! Nothing but a supplement pusher.

It is??

WOWZAAAA!

Congratulations! What an inspiration, both the body transformation & the giveaway.

Hooray! Impressive.

Thursday Truth....I really do not enjoy exercise. I do it because I know its good for me.

Inspiring. Congrats!

Thursday Truth...I've lost a little over the weight of an elephants penis & I feel pretty good about it. hehehe

red grapes

Can I please get an invite? 5'8 sw 402, cw 341, gw 195

Nachos and Mike & Ikes. Together, at the same time.:love:

Great Job Howie!! You are awesome.

eating too few calories?

So Funny!

Oliver

Grammar police = bully. Try to be kind.

WOW! what an inspiration.

Same where I work. It's eaten from a coffe cup & I have been told by the medifasters that "medifast puts somthing in it to make you feel full." hmmm....

You can do it!!