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Should wear a HRM to see the burn lol
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How I wish I worked closer to home so I didnt commute everyday. Turning 30 and losing weight the diary of a dieter lol
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Maple Grove Farms of Vermont - Raspberry Vinaigrette, Fat Free only 35 calories and I never need more than that.
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Im 5'5 SW:176 CW:166 GW:150-155
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I am 5'5 border 5'6 weighing in at 166 trying to get down to 150-155. I am 29 and would like to reach my goal by May 26. The weight is not ultimatly my end it is more or less staying active. I work out 5 times a week with walking and joggin in the morning. Then 5-6 days a week with Turbo Fire. I have been losing weight and…
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Im dying its hilarious!
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When I get their I will wear crop tops and not be ashamed of my body
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yes lol
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CA near San Francisco
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CW:176 GW:166 I leave to Puerto Rico 6/13 so I am hoping to look and fill thinner. Goal is to be at 162 by then.
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I also use this one its great.
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I run on the street at 6 am so I dont think anyone would do much their are lots of cars that drive by. No hidden bushes so I feel ok however I do have a tazer but by the time I pull it out I would be a goner lol:laugh:
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I am on it Level 1 Day 3.
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I see nothing to be ashamed of you look fantastic. You have motivated me to take a pic now and after to show my results also. Way to go!!!
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Just found the discussion today and I am late but I bought the DVD this week I am on Level 1 day 3. Love it. Add me if you need any support or just a laugh. Nicole
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I am aiming for 30 miles by 6/1 so far I have done 3.61 miles.
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I am also running a 5K in Sept. to support Autism my older son has high functioning Autism. The second race I am waiting to hear back about the Nike Womans run to support Leukimia I just lost my cousin so it is in her honor. That is my part motivation to not let them down.
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Lets be running buddies I downloaded the Couch 2 5k app and have been following it I am on week one day 3. Their is also a 10 k app. Not sure if you have an ipod touch, iphone, or Android but I know the apps are available on all three. They are great because it tells you when to run and walk. Let me know my run dates this…
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Hi All, I am new here a coworker told me about the site. I was doing weight watchers but since this is a free app/website thought I would check it out. I like that it tells me calorie wise what I should eat to get to my goal. So most of my day is spent in front of a computer so not much excrcise so I have to make the most…
