My 30 Day Shred results!

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Replies

  • Cat_from_Chicago
    Cat_from_Chicago Posts: 95 Member
    Let me start by saying this, I bought the 30DS within my first two weeks of MFP. I was so motivated because I had lost like 4 lbs in one week without any exercise. When I seen the vast reviews in the forums, I knew I needed to get this DVD. Fast forward to now,

    I have been on MFP for about 9 weeks now & still have not done the 30DS. I just hate to exercise. Plus all that "muscle weighs more than fat" wasn't the best motivator. Anyway, I seen this post & you just motivated me to do it. We have a similar weigh & body type and now I think it will be worth my while. Seriously, I don't know if I'm strong enough to post pictures but kudos to you! You look amazing!
  • mfbailey1977
    mfbailey1977 Posts: 3 Member
    Amazing, good for you! I'm on day 2 of the Shred, and will definitely use you as inspiration.
  • jennay611
    jennay611 Posts: 9
    Great job! I'm so glad you took measurements. I have friends who have relied soley on the scale and have come away discouraged after weeks of JM, but lean muscle replacing fat makes such a difference in your physique!

    If you're interested in trying another one of her videos with a similar format, I just finished "Ripped in 30" a couple weeks ago. I highly recommend it. It's the same 3-2-1 circuit format, but I felt more challenged than I did with 30DS, so it was a follow up (plus it has 4 levels instead of 3!).

    Best of luck on your continued endeavors!
  • Mallory0418
    Mallory0418 Posts: 723 Member
    You got amazing results! Such dedication. Great job!! :flowerforyou:
  • superstankazz
    superstankazz Posts: 193
    Wow! What a difference! Good for you!
  • cwatson1214
    cwatson1214 Posts: 88 Member
    fantastic job, you should be proud. I am at the tail end of the 30day shred, i have results but didnt take pics. I do have to say that, i started out using 2 lb weights and took a little longer to move on to level 2 because i got bronchitis in the mean time. it made it hard to keep up. I am going to start over in May, see what happens. Maybe I will post my pics too.

    Thanks for the inspiration
  • melissan84
    melissan84 Posts: 487 Member
    wow, you look great! great job! You are great inspiration. I am on day 8 today and hope by the end to see the difference like you!
  • Freida_MS
    Freida_MS Posts: 97 Member
    Can definitely see the results! Way to go!!
  • AmyLRed
    AmyLRed Posts: 856 Member
    wow! hard to believe that is only 2.5 inches on your waist! Awesome progress!
  • 2012slimjim
    2012slimjim Posts: 66 Member
    Wow you look amazing xxx
  • rwisner
    rwisner Posts: 56 Member
    WOW! Fantastic results! You go girl!! I am on day 8 and certainly hoping to have resuts like yours!!

    Question- did you do any other workouts in addition or just the 30 DS?
  • Sharonks
    Sharonks Posts: 884 Member
    You are inspiring me to finish. I'm on day 24. I hope my pics are as good as yours when I'm done.
  • Kylabgeek
    Kylabgeek Posts: 47 Member
    That is awesome! And I know the feeling. I had my daughter take pics of me on day 1 and I will take more after day 30 and will post too. Thank you for posting! I check this board each day as it gives me incentive to stick with the video. I finished day 5 of 30ds today.
  • JaySpice
    JaySpice Posts: 326 Member
    Great job!
  • tinksmommy2006
    tinksmommy2006 Posts: 575
    AWESOME!!! You truly can see a big difference! GOOD FOR YOU!!!
  • happypath101
    happypath101 Posts: 534
    I just said "Holy Crap!" out loud - in a good way. WOW! I canNOT believe that anything you do for only 30 days could make such a huge difference! WOW! Good for you!

    (And kudos for posting pics. I have not even got up the nerve to take similar pics of myself - even for my own reference. :O)
  • alliekadams
    alliekadams Posts: 1 Member
    I'm out of the loop. What's a shred?
  • mohanj
    mohanj Posts: 381 Member
    WOW! Can clearly see the difference. You go girl.
  • jodycoady
    jodycoady Posts: 598 Member
    So I finished 30 Day Shred yesterday. I was shocked that I stayed with it so long. But to make a long story short, here are my measurements and result pics. For the record, I am absolutely mortified about posting these, so please go easy on me. lol

    Start weight/End weight: 182lbs- 176lbs (6lb loss)
    Upper Arms: 12in-11.5in ( .5in loss)
    Waist: 33.5in- 31in (2.5in loss)
    Hips: 42in- 40.5in (1.5in loss)
    Thighs: 25in-23in (2in loss)

    PicsArt_1335532209695.jpg

    PicsArt_1335531328149.jpg

    PicsArt_1335530927950.jpg


    Holy crap you are a true success story!
  • karaokegurl
    karaokegurl Posts: 2
    You look amazing! Great job!
  • deineira
    deineira Posts: 75 Member
    OMG!! You had such awesome results. Big difference in just a short period of time. You GO!!! Congratulations!!!
  • Shelbert79
    Shelbert79 Posts: 510 Member
    great job!
  • Nicolearredondo17
    Nicolearredondo17 Posts: 22 Member
    I see nothing to be ashamed of you look fantastic. You have motivated me to take a pic now and after to show my results also. Way to go!!!
  • horndame
    horndame Posts: 16
    You look great! Way to stick with it. :bigsmile:
  • 2kidzlater
    2kidzlater Posts: 134 Member
    Great job! Fill me in. Everyday? Every other? Workout 1, 2, 3 and if so how long of each?
    I was doing it for about 12days then got bored and moved onto something else.
    Please share.
  • tweetybaby69
    tweetybaby69 Posts: 258 Member
    Do not be mortified, you posting these pictures give many us us the motivation that we would not have had previously. Also for those of us that were on the fence about another workout dvd (me) you have definitely given me the boost I need to go out and get it. Job well done, be proud of yourself and continue your journey. Great job and yes you can tell the difference. :flowerforyou:
  • rdunlap81
    rdunlap81 Posts: 94 Member
    I am glad you posted this. I am about to start the 30 day shred next week and was wondering how well it worked. Great job on your success! You can see a difference!!!! :smile:
  • lpw58
    lpw58 Posts: 15
    Congrats to you!!!!!
  • nkechio23
    nkechio23 Posts: 30 Member
    THe results are noticable awesome job sticking with it.
  • sheree0003
    sheree0003 Posts: 2 Member
    That is AWESOME! You made a huge improvement. How inspiring!

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