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My 30 Day Shred results!
LikeNoOneElse84
Posts: 475 Member
So I finished 30 Day Shred yesterday. I was shocked that I stayed with it so long. But to make a long story short, here are my measurements and result pics. For the record, I am absolutely mortified about posting these, so please go easy on me. lol
Start weight/End weight: 182lbs- 176lbs (6lb loss)
Upper Arms: 12in-11.5in ( .5in loss)
Waist: 33.5in- 31in (2.5in loss)
Hips: 42in- 40.5in (1.5in loss)
Thighs: 25in-23in (2in loss)
Start weight/End weight: 182lbs- 176lbs (6lb loss)
Upper Arms: 12in-11.5in ( .5in loss)
Waist: 33.5in- 31in (2.5in loss)
Hips: 42in- 40.5in (1.5in loss)
Thighs: 25in-23in (2in loss)
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Replies
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Wow! Good for you!
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Wow! I can see a difference. Great job!0
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WOW, okay I am buying it! You look great!0
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That is fabulous. Congrats for sticking with it. It shows!0
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great going you can see the difference0
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Wow thats fantastic well done!0
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You look great... You can really see the difference.0
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VERY nice! Can def see the difference in the stomach!0
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looks like u lost more than 6lbs great job hun0
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Well done!0
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Lady you look awesome! Great job!!!0
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Wow! Well done!0
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Wow, wow, and wow! You can really see a big difference! I just ordered the 30DS dvd the other day. I'm going to use your pictures as inspiration to get me through the 30 days. :-)0
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Wow. That is great. You and I are the exact same size and weight. I have the DVD and have only done it half way. I am sure going to try it again. Hopefully with the same results as you. Thanks for posting it's a great motivator for me.0
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Excellent job!! Bravo!0
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excellent! i'm 6 days away from finishing but i know my results wont be nearly as dramatic as yours!0
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Good job!! You are doing excellent- wish u luck 0
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awesome results!0
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Great job!! Inspiring to keep pushing thru the 30DS
Keep up the great work! 0 -
Good for you! Don't be mortified, be proud, embrace your results lady! :-)
Did you do the program every day or five days a week as JM suggests?0 -
Congratulations!!! I am going to follow along as I do my weight lost.0
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Thats amazing!!!!!!! Your belly got so much smaller!
Did you do each level for 10 days or just at your own pace?
I'd love to get results like this when I am finished - I'm starting on May 1st!0 -
wow! what a transformation in 30 days! great work!0
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Congrats! Great results!!!0
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You look great. It looks like you lost even more inches than you stated. Good work!!0
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BUMP~0
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You look so amazing!!!!0
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Great job!0
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Fantastic! It inspires me to try it again!0
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Amazing results - well done 0
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