Replies
-
Good Job ladies! How was your weekend? I see you beat me to the post this morning! I have been quite busy getting my little one ready to start 1st grade tomorrow! He is a bit nervous, but still eager and ready! I did 50 sumo, 50 plie, 50 abductor, 50 prisoners and then did 20 regulars :) these numbers are really climbing!
-
Good Afternoon ladies! I apologize, I just looked and saw that my topic for today did not load! So I will make a separate topic just for you to check out for the day :) I want to say how PROUD I am that you all have been doing so well! This is a hard challenge for sure! I just completed my 150 Squats and boy did I feel…
-
Thank you for making today's post! I just got back, and came to make the post and check on the group - but you beat me too it :) Thank you very much! Great job on your squats!!
-
Got in my 55 today! I did 20 Sumo, 20 Abductor and 15 Frog - Jump squats :) Great job today!! Who's ready to crush day 3?
-
Yes, at each day I will make a post for that day, and list how many squats for that day and you can check in under that post :)
-
August 1st :)
-
Day 1 is 50 squats, and it goes up to 250 squats on day 30 - you are more than welcome to add weight to some of them, or all of them depending on what your body can handle. Weights are beneficial - but not too heavy of a weight! :)
-
You can break them up into sets, and to 20, here and maybe 30 there - all through the day! :)
-
Glad you are in for the haul! There are 48 members, and on average half of the people that join challenges like these finish - I will keep in touch with you to keep you motivated and accountable, including checking in daily if you would like?
-
The group is set to begin August 1st :)
-
Wow! Great job guys! I will be starting August 1st!
-
No need to be rude :) If you don't have anything nice to say - you should probably keep your comments to yourself. You have been reported!
-
"I think I may be interested. What's a hybrid or how does it work? Is it just rotating to another program when you've completed one?" A hybrid is just combining workouts from 2 or more programs. As a rule, you would want to complete the entire program of lets say t25 and the program of p90x3 before making them into a…
-
"I have P90X3, T25, Slim In 6, HipHop abs, Rockin Body, Insanity, and Les Mills Combat I like to do a few days of one and then switch to another...whatever I'm in the mood for on any particular day." I like to switch up my programs and I have found that I get the best results from hybrids as opposed to 1 program - that is…
-
Hi! P90x3 and 21 day fix are great! They are both 30 minutes, and they are tons of fun! They both have set schedules, but p90x3 has 4 schedule options based on your goals :) Mass to gain muscle, lean, classic and doubles :) I am doing doubles and I love it! Focus T25 is also great, as it is Only 25 minutes a day! There are…
-
I am doing P90x3 as well, I am doing the doubles schedule, I am in the end of week 5! I know it can be hard to stay motivated! Stick with it - It is worth it :) I am on here daily and post all workouts :) Allie :)
-
I am also doing insanity, I Just turned 21 in September, and am on my second round in week 1. I also find it hard to eat the right things, I do log everything, do you? I am looking to drop close to 25 lbs, I am 5'6.. I would love to help you, I think if we both check each others logs we will be more careful of what we eat…
-
I had started Insanity 3 weeks ago, also my second round but I became sick with a respiratory infection and had to take time off, and now almost 2 weeks later I am going to start from day 1 again, today I did the fit test again, but I will be doing insanity through the end of December, feel free to add me! I wish you the…
