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Wow! That's is amazing and has to be such a good feeling! Congratulations! :drinker:
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I hate the planks! I cannot do the walk-out position and have to get on my knees to start... for now. I love the skating move. Today was my first day on Level 2 and I pray I can make another day :laugh: Much more difficult for me, but worth it.
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Level 2 day 1 done.
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Today is an unplanned rest day. :sad: I will be fully recharged bright and early in the morning. Thanks to all of you! When I have weeks like this one and read your posts, it gives me just what I need to keep going!
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Off to a rough start today so I didn't fit it in this morning. I will have to do it late tonight, and I will do it :smile:
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Level 1 Day 9....check. Still hate push ups
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Figured out the ticker :laugh:
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Starting weight: 189 Current weight: 185 Measurements Week 1 Week 2 Waist 39.5 39 Hips 47 46 Upper Arm 13 12.75 Thigh 26.5 25.5 Neck 15 15 Yay! Lost 4 pounds (I think it’s because I tracked what I was eating before starting and didn’t realize I was eating close to 3000 calories a day! Now I’m averaging 1500/day along with…
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Level 1 Day 8 done! So glad we started this, it's just one week closer to our final goal instead of putting it off another week! Great job everyone!
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Today would have been day 8 for me, but I took a rest day so I counted it as day 7. I'm just starting my fitness journey though so I feel I need all I can get :smile:
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Day 7, Level 1 done! I finally was able to complete the whole bicycle crunch without stopping! Yay! Great job everyone :drinker:
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I took a rest day today because of working so much this week, I'm drained. I'm luckily off work tomorrow, so back on track and doing day 7 for me, level 1. Not giving up :smile:
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Day 6 Lvl 1. I am finding that push ups are getting harder NOT easier. I keep going back to the modified push up...ugh! :smile:
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I noticed it too, but I love how Anita's face looks when you know she's tired and doesn't want to do the next set of jumping jacks or butt kicks. I noticed that instantly since I didn't "want" to do them either.
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So glad to read this! I also do the skipping rope - LOL. Glad I'm not alone :laugh:
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Day 5 Level 1 done! I put in 10 hours at work today, so I'm really proud today for doing it when I got home since I wasn't able to fit it in this morning before work. Way to go everyone!!!!
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Congrats! You look awesome. Your hard work really paid off.
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I just finished Day 4 Level 1 for me. I have also read conflicting things regarding rest days, but my hope is to push through all 30 days. I will not kick myself, though, if I do end up needing a rest day. It was really hard to workout on day 3 because of soreness, but today I was able to push through a little easier.…
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I finished Level 1 today. I'm tracking it under circuit training, does anyone have a better way of tracking it?
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I love chest flys, but I hate the jumping rope.
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I am using 3 pound weights
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Hi, I'm LouAnn. I'm 39 years old and excited to do the Shred for 30 straight days. I have a weight loss goal of 60 pounds due to a very inactive lifestyle catching up with me over the years. I am challenging myself that "someday" starts today. I look forward to inspiration from everyone and can't wait to see what the…
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Starting Weight - 189 Current Weight - 189 Waist – 39.5 Hips – 47 Neck – 15
