taelardinois Member

Single and a-ok with that! :happy:

I lift reguarly. Feel free to add me.

And taste better than the Silk brand, imo.

Stop- Boys Noize Slay It- Cryptex ... if you like electronic music

Oh and protein bars. Many have as much sugar as a candy bar.

Band of Skulls- Death by Diamonds and Pearls

Soy, granola, dried fruit...

Funny, I posted on fb the other day about punk rock. What about TSOL or Bikini Kill?

Sexy... Now that I'm older, I almost prefer it.

Feel free to add me!

Frittata

Don't do it. Do something you do enjoy instead. I don't run because its boring (and my hamstrings are so tight you bounce a quarter off of them... Running hurts). So I do the arc trainer, dance, and go hiking because I enjoy it. Do whatever it is that you will stick to and actually do.

Yeah, the flour and frying is probably what did you in. Pork chops themselves, are not a bad meat source.

Lift 3 times a week and cardio 4 times... Usually the same days I lift plus one stand alone cardio session.

Vodka and club with a lime, a glass of red wine, or a dark beer

The Dead Weather- Die By The Drop Recommended if you like The Kills, Jack White, etc

Martyrs! Did you hear they are making an American version? Sure to ruin it. :-/ And now I dying to watch Logan's Run and Point Break.

Seldom eat cereal (because I would go ham on the whole box). But if I did, it would Cap'n Crunch Berry.

I have 1/2 of an avocado everyday... sometimes with hot sauce or squeezed lemon.

Maybe it's just my thought process but if the way others are working out is bothering me, then I'm obviously not working hard enough myself.

I think ankle pants are great... on some people. People should dress for their bodies... not for trends.

Welcome! Feel free to add me. :)

Thanks for posting these! I've been looking for some new ways to practice. :) I personally love yoga. I stopped doing it because I started focusing more on weight training. Over the years, I've lost a lot of flexibility. I'm gaining some of it back now but it certainly is a journey. I think both weight lifting and yoga…

I personally like Jay Robb's egg white protein. But it can be expensive. NOW, Foods, BSN Dessert, and Optium Nutrtion are also good. Target has a good "generic" brand protein also. I'm not a fan of EAS but that is me. Check out amazon.com or bodybuilding.com for proteins also. I'm usually able to find pretty good deals on…

I'll add you all :)

This is true. Try to find some things that you really like about yourself, like if you have great hair, pretty eyes, or you know how to put together a great outfit. Focus on that and build your confidence up. And don't beat yourself up so much. Beauty is in the eye of the beholder. Everyone's concept is different but the…

I have big calves. I believe a lot of it is tied to genetics so I blame my dad for that one. :) You can find boots at dsw.com or nordstrom.

I follow a lot of people on instagram that are into fitness. They are just everyday people making it happen. They always post new motivation, different workouts, foods they eat, etc.

Thanks for posting guys! I look forward to utilizing this tool and making new friends!