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Newbie, MO USA

taelardinois
Posts: 30 Member
Hi all!
Looking to track my cals as I tend to go to extremes from not eating enough to binging uncontrollably. Hoping this will keep me accountable.
Thanks!
Looking to track my cals as I tend to go to extremes from not eating enough to binging uncontrollably. Hoping this will keep me accountable.

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Replies
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I find MFP is really a good way to stay on track and not binge. I set my mind to lose 42 lbs back in May. I have now lost 43 lbs and I am feeling much better!
I have been maintaining now for one month, I am doing fine and I give the credit to MFP. I never wrote down anything I ate in the past. This is first for me and I think it is great, especially cause it's FREE and we have so many people out there motivating.0 -
The other thing is to create a good support group here. It really helps to keep the motivation going and positive reinforcement is very helpful to feel you are not doing this alone!!!0
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Thanks for posting guys! I look forward to utilizing this tool and making new friends!0
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Add this gal: http://www.myfitnesspal.com/SofaKingRad_
Tons of info and support. Always there to help cheer you up! She's from Missouri too!0
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